The ankle torsion is actually damage to the hard tissue strips or ligaments that surround the bones of the foot and attach them to the foot.. This injury usually occurs when the ankle is accidentally twisted or rotated wrong .... Join us from the Treatment Magazine until the end of this article.. All ligaments have a special range that allow them to keep the joints constant .... When the ligaments around the ankle passes through these boundaries, it causes torsion.. Ankle torsion usually also helps to damage the ankle .... If your foot is twisted, you should contact your doctor immediately.. The doctor can determine the severity of the injury and recommend the proper treatment .... Complete Improvement of twisted ankle may take several weeks to several months ... Learn more: toe pain due to fracture or twisting?. What factors cause ankle torsion? .. This rotation causes the ankle to get out of its normal state .... Occasionally, ankle may be twisted inward due to sudden or unexpected movement during physical activity. This rupture may cause swelling or bruising around the wrist.. Of course, tendons, cartilage and blood vessels may also be damaged due to twist ... ankle may occur for anyone of any age .... Exercise, walking on rough surfaces or even wearing inappropriate shoes can cause this kind of damage ... More: What is Arthroscopic Surgery? ... ankle tolerance symptoms ... If you see the following symptoms in the ankle, you may bear the ankle: swelling of bruising pain in the inability to withstand weight on the wrist ... Maintain more stiffness than the skin: Symptoms of hair removal can handle different types of injuries .... When you have a problem in the ankle area, you should see a doctor.. Because your doctor can determine if the ankle injury was somehow a torsion or you have seen more serious injury .... Book the Best Physical Medicine and Rehabilitation Specialists in the treatment and select the time to go to the office ... You may need to move the ankle joint in different ways during the examination to carefully examine your range of motion .... Learn more: The hot cause of the foot can also be done to ensure that your bone can be done, such as x -rays .... If your doctor is suspicious of fractures, serious injury to ligaments or ankle joint damage, MRI may apply .... The MRI test uses a strong magnetic field and radio waves to create accurate images of the body. This allows your doctor to provide a proper diagnosis.. How is ankle tolerance treatment? .. Ankle torsion is treated like any other problem. The ankle torsion treatment can improve and prevent further discomfort.. It is important that when the ankle is recovering, the damaged area does not lose weight ... The recommended home medicines are: Use elastic belts (such as ACE band) to wrap the ankle ... Note that these straps should not be too firm! If necessary lifting your foot with a pillow, use ankle to support the ankle of cane to reduce swelling of painkillers such as ibuprofen or acetaminophen to control the pain and weight of the ankle.. If you use ice when using ice to reduce swelling in 3 minutes, use ice on the damaged site to reduce swelling .... After that, in the next two days, use ice to reduce inflammation.. For mild torsion, it may take a week to 10 days, while spinning recovery may take up to a few weeks ... b) Surgery may rarely need ankle torsion.. But if the damage to the ligaments is severe, surgery may be the best treatment for treatment .... Also, surgery may be necessary if there is evidence of ankle instability or the damage has not been improved with non -surgical treatment. Ankle surgery is performed in two ways: Arthroscopy. During arthroscopy, the surgeon looks inside the joint to see that bone or cartilage pieces are weak or completely damaged.. Reconstruction of surgery for reconstruction surgery retrieves torn ligaments with suture.. The type of surgery required depends on the severity of the ankle and the amount of activity of the individual ... After surgery, rehabilitation plays an important role in the recovery process.. To restore the movement and strengthen the ankle muscle, the doctor must be done on regular visits and the person should have complete physiotherapy exercises .... Depending on the amount of ankle torsion and the type of surgery, rehabilitation may take weeks or months.. The long -term landscape of ankle torsion in most cases does not cause a very serious problem and improves with proper treatment .... The time required for complete recovery depends on the severity of the torsion.. Usually, the ankle torsion recovery takes a few weeks ... Although pain and swelling are ultimately relieved, ankle may not be completely healthy. Your doctor may suggest special exercises to strengthen the muscles around the ankle .... But all of these exercises must be under the supervision of a doctor .... You want online counseling with Physical Physician and Rehabilitation Doctor to go to the best online consultants for physical and rehabilitation and book your favorite advice time .... How to consult a physician how to prevent ankle torsion?.. Ankle corrosion if left untreated can lead to prolonged pain and instability in the ankle .... So it is best not to use this pain.. Of course, you do not have to wait for your health care if possible .... You can do this online through treatment ... After examining the needs of various patients and physicians, the treatment team has made it possible for the best orthopedic doctors and Tehran's physical medicine physician on their site.. To select your doctor without visiting the office and contacting the office, you can go to the list of best doctors and book your turn online and with the first doctor's vacancy, patient comments, office telephone and office address .... Source: Top Doctors Healthline: Dr. ... Afshin Taheri Azam | Dr. ... Ramin Arjang Dr. ... Shahram Shirvani Borjan | Doctor ... Morteza Ramazani Dr. ... Ramin Talebian Khorasani Dr ... Amir Hossein Yazdani was this useful to you? ... an average score of 4.2 / 5 .... The number of votes 297 has not yet been recorded {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "Type": "Type": "Aggregateing", "Bestrating": "RatingCount": "Ratingcount": "Ratingscount": "Rattings".. "https://www.darmankade.com/blog/wp-content/uploads/2020/09/ankle-sprain.jpg", "Name": Treatment of Highest Ankles + Causes and Symptoms of Causes ": Foot + Causes and Symptoms of this complication"}