If we want to explain with a few simple sentences what constipation is, constipation means that the abdomen is rigid ... or in other words, bowel movements are much less than usual.. Although constipation is not very serious, it feels better when one returns to normal ... Interestingly, almost everyone experiences constipation in some parts of their lives .... So if you have constipation, you don't have to worry .... The normal time of the bowel movements varies in different people .... However, it will take a long time if you don't have 3 days or more intestines.. Because after three days, the stool becomes very stiff and it becomes harder to pass through the intestine .... Downloadjsatonload function () {var element = document.createeel ('script'); Element.src = 'https: //dmsapi.darmankade.com/api/ad/adserverad? Zid = 31 & eid = egd-test '; Document.GetelementByid ('EGD-TEST') .Appndchild (element); if (windows.addeventlister) another window if (windows.attachevent) windows.attachevent ('onload', downloadjsatonload); Other Windows.onload = downloadjsatonload; What are the symptoms of constipation?. To prevent the intestinal problem, it is best to know the symptoms of constipation .... Some of these symptoms are followed by: low intestinal movement to move the intestine (trying to excrete) or with a small feeling of feeling that you are not comfortable: What is the treatment of constipation?. \ [SWP \ Form ID = 5 \] In addition to the above symptoms, you may feel that you need help to empty your intestine .... For example, you may feel that you have to put pressure on your stomach or help your finger to get stools ... What are the causes of constipation? .. Constipation may occur for a variety of reasons .... Here are some of your reasons: Change or use of enough water or fiber in the diet ... Eat large amounts of dairy ... Activate stress -stress -free stress .. Excessive use of laxatives of some medications, especially painkillers such as drugs, antidepressants and antidepressants.. Colonial neurological diseases such as Parkinson's or MS hypothyroidism, called hypothyroidism .... More time than the best gastrointestinal and liver specialists: Which drug is useful for constipation?. What are the ways to eliminate and treat constipation ?. However, constipation is not a special problem .... But if left untreated, it can cause many problems for you.. So you can try the following ways to treat or eliminate your constipation: Drink two to four glasses of extra water daily .... Unless your gastrointestinal and liver specialist has restricted your fluid intake for other reasons ... Eat warm liquids especially in the morning ... Add fruits and vegetables to your diet .... Eat plum and bran ... Exercise most days of the week .... If necessary you can also use laxatives ... To make sure it is best to consult your digestive tract or pharmacist to find out which type of laxative can be useful and how long you should consume.. Learn more: Glycerin suppositories for more constipation: Constipation in pregnancy does constipation need a gastrointestinal specialist?. If you have sudden constipation with abdominal pain or muscle cramps and are not able to stool or excrete gas at all, you should contact your doctor immediately.. Also, if you have any of the following, consult your doctor: Constipation is a new problem for you and it doesn't help you create a lifestyle .... Even if you do not try to lose weight, you will lose weight .... Your stool size, shape and consistency have changed dramatically ... More: What is hemorrhoids?. Online advice with the best gastrointestinal and liver specialists gets more time: What is chronic constipation?. Note that the gastrointestinal physician may recommend some tests to find the cause of your constipation ... Blood tests to examine hormone levels ... tests that check the anal muscles ... Experiments show how excretion moves inside or outside the colon. Colonoscopy to find blockage in the colon .... Learn more: The cause of frequent urination in men to treat more constipation: How is gastric reflux? What are the ways to prevent constipation?. In many cases, with the help of a few simple solutions, you can avoid constipation or simply eliminate .... have a balanced diet with a lot of fiber.. Fruits, vegetables, beans, bread and whole grains are the best sources of fiber .... Drink 1 to 2 liters of water and other liquids daily ... Fiber and water work to keep bowel movements regularly.. Avoid caffeine .. Capin can reduce body juice .... This will cause constipation ... now get an instant advice for immediate online authority .... Limit the Reservation of Instant Milk Consumption ... Dairy products can cause constipation in some people .... Exercise regularly ... Exercise at least 30 minutes a day and do stretch to help spread your intestines ... Whenever you need to dispose of it, go to the bathroom .. In many cases, toilet is the main factor of constipation .... Source: Top Doctors: Dr. ... Ali Asghar Etemadi Fard | Doctor.. Alireza Rezai This article was helpful to you?. Average rating 4/5 .... The number of votes 649 has not yet been recorded {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateting": "Type": "Collection": "Collection", "Best Rating": "Classification": "649" "https://www.darmankade.com/blog/wp-content/uploads/2020/09/Constipation.jpg", "Name": Symptoms, Reasons for Consumer Treatment "," Description ":" Symptoms, Reasons and Centers ... Constipation "}