Self -awareness is one of the topics that has always been accompanied by many beliefs, concerns, and questions ... From a scientific point of view, this behavior is a natural part of human sexual experience. But at the same time, too much in doing so can have specific physical, mental and psychological effects ... Many people seek better understanding: How can it manage its effects? Could it have some benefits to the health of the body and mind?

In this article from Gcorp LLC We will discuss this with a scientific and realistic look ...

content list

• Masturbation?.
• Is it self -taught? ..
  • ۲ .... Physical Complications
  • ۲ .... Feeling Guilt
  • ۲ Women
  • 1 .... Self -Satisface of AdolesCents
  -Satisface Bnefits
• Self -Satisface Treatment
  • ۲ ... Regular Body
  • ۲ ...

    what is a masturbation?.

    Self -awareness is a type of sexual activity that includes delivery in the genitalia or other sensitive areas of the body to stimulate or sexually pleasure ... Research shows that 2 to 5 % of women and 5 % of men do it ... It is interesting to know that there is no physical belief in the body ...

    Is Self -awareness harmful?

    In some cases, this may cause sin or cause physical or mental problems due to excessiveness ...

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    1 .... Physical Complications

    Complications of excessive satisfaction include skin problems or swelling of some parts of the body due to infection and inflammation. Keeping a male penis can severely cause swelling and even stimulation of the skin ...

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    1

    Sometimes self -awareness is associated with a severe sin.. Under these circumstances it may feel sad or have a lot of bad and negative thoughts about themselves, which eventually leads to depression and misconduct in social behavior ...

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    If you feel guilty, you can talk to someone you trust about how to overcome this problem ... Psychologists who specialize in sexual health are a good source of helping you.

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    2 ...

    Some people may drown or become addicted to it .... If this takes you most of your time:

    • Stay from your daily routine or daily tasks ...
    • was surprised somewhere other than the house like a workplace because he couldn't do it ...
    • may refuse to attend work ...
    • You feel uncomfortable in public places and you can't wait until home ...
    • You cancel your plans with friends or family ...
    • You lose important social events ...
    • Even when you don't have sex, you do it again ...
    • When you feel anxious, stress, sadness and so on ...

    Other complications of men and women's self -esteem include harm to romantic and friendly relationships ... because if you get used to this, you will not spend much time with your loved ones or not paying attention to their needs ...

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    1 ...

    potential problems for women include:

    • low back pain
    • Emotional Injury
    • Increase the risk of premature birth in people with high risk pregnancy
    • feel guilty

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    1 ... Complications related to satisfaction in adolescents

    If you want to know the effects of self -awareness of your teenage girl or your scientific complications on boys, this may lead to the following problems:

    • Anxiety
    • Reduce focus
    • Stimulation of the genital device
    • feel guilty
    Find out more:

    Information: Initial ejaculation complications

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    benefits of self -satisfaction

    There are limited studies on the benefits of self -satisfaction .... However, it seems to be accompanied by the following benefits:

    • Stress decreases
    • Feeling pleasure
    • Fresh cramps
    • Decreased sexual stress
    • understand your desires and needs better

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    Self -treatment therapy

    If you feel that you are accustomed to self -education, you should look for treatment. Here are some of the easiest ways to fix this problem.

    1 .... Remove Stimulants

    Pornography is one of the main stimulus factors for people who get used to this ... because looking at these videos mentally affects them ...

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    ۱ .... doing a new job

    Drawing the mind and doing other things is very effective to put aside self -esteem ... Try to focus on something else and devote your energy to other useful and fun activities.

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    1 .... Communication with Others

    More to communicate with friends and family members can be very useful for focusing the mind and keeping it away from thinking. Therefore, to maintain productivity and prevent self -esteem, it is recommended to associate with family and friends.

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    1 .... having regular physical activity

    having physical activity can keep you strongly ... Doing simple exercises such as running, swimming, walking or even dancing can increase your positive thinking and increase your focus ... Most importantly, it helps you cope with your stress easier ...

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    1 .... help from a specialist

    If you feel you need specialized counseling, it is the best thing to help a psychologist or psychologist .... doing this can affect you mentally and behave with obsessive-compulsive disorder (OCD) that causes self-esteem.

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    End word

    Sexual pleasure and attainment is one of the greatest blessings that God has created in all of them ... Achieving this pleasure may vary in different people ... self -esteem can reduce sexual tensions ... but if too much, it will affect your personal and social life ...

    If you are accustomed to doing this and need expert advice, you can refer to Gcorp LLC and have the best specialist doctors including online consulting psychologist ...

    What is your satisfaction in women

    Women's satisfaction?

    The effects of self -awareness on women can be referred to as low back pain and sin ...

    yes ... Fortunately, these complications decrease over time and eventually disappear ...

    What are the benefits of satisfaction after three months?

    The most important benefits of expressing: Reducing sin, enhancing family relationships and improving family relationships ...

    What are the benefits of self -satisfaction?

    If you are addicted to do this, leaving it will help relieve fatigue and weakness and make your face more vibrant ...

    Source: Healthline

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