content list

• Sexual Health Health
• The Best Way to ObServe Sexual Health Health
  • ۲ ... Vaccina
• 2 ....
• ۱ ۱ ... Women's sexual health
  • a) Consume your vagina
  • b) Clean your vagina
  • menstruation
• 1 .... Sexual Health Travel
• 2 .... Condom
• 2 ... Woman

Sex Health Education

as much as sex with love for couple mental health, observing health tips for sexual health is one of the important issues that people need education .... Sexual health issues for all types of trends are:

• Prevention of STD
• Partner sex and sexual intercourse
• Pregnancy Prevention
• Anatomy of the genital system and sexual organs
• Introduction to body physiology and awareness of topics such as ejaculation, menstruation and pregnancy
• having a positive picture of the body
• Cyber ​​security awareness against sexual patients on social networks and Internet
• Observe sexual health issues
Keep in mind, one of the benefits of sexual health is that couples are encouraged to have sex and take the necessary steps to reach orgasm.. As you probably know, achieving orgasm plays an important role in people's mental health ...

Also, if you feel your partner is not properly adhered to and you are concerned about infection transmission, you can read the article "Can I Arrive" in GCORP LLC to address your mental concern.

The best way to view sexual health

Sexual health is very important for maintaining sexual health and preventing sexually transmitted diseases ...

1 .... General Sexual Health

Public Health includes all the following people and subjects:

More information: What aren't men to satisfy?

a) Continuous and correct use of condoms

If you use condoms during sex, especially during pregnancy, the risk of sexually transmitted diseases will be significantly reduced .... Condom can greatly protect people from sexually transmitted diseases such as AIDS, gonorrhea and chlamydia.

Research has also shown that using condoms can reduce the amount of sex -transmitted diseases such as syphilis, herpes of genital tract and human papilloma (HPV).

• Check its expiration date ...
• Turn the condom correctly ...
• Never use condoms ...

b) Traditional STDs

STDS is very common .. Therefore, one may not have symptoms of these diseases but have the disease ... The benefits of regular STD testing are the following:

• Prevents serious complications of the disease ...
• Diseases that do not have primary symptoms are diagnosed faster.
• The risk of transmitting the disease to the sex partner is reduced ...
• In the long run, it saves medical costs ...

More information: What is the Condom of Hedgehog?

c) Perform vaccination

Vaccination helps strengthen the immune system and can help prevent STD ...

1 .... Sexual Health for Men

Good health habits can greatly guarantee sexual health ... Health habits that men need to adhere to good sex, prevent infection and various diseases include:

• Rinse your genital area well after each urine and dry it ...
• Change your underwear daily ...
• Wear cotton underwear and don't wear tights ...
• Wash your penis after sex, especially anal intercourse ..
• Bathing before and after sex ...
• wash them with mild detergent to prevent chemical stimulation of the penis and testicles.
• Drink water regularly throughout the day to become healthy and hydrated, especially the genital tract,

1 .... Women's Sexual Health

Due to the specific vaginal physiology, the health of this area is very important.

The most important health measures that women should take are:

a) Consumption of Healthy Foods

Foods that can help maintain vaginal health include:

• Antioxidants
• Vitamin E
• Vitamin C
• Omega -3 fatty acids
• Omega -3 fatty acids
• Protein
• Probiotics

B) Clean your vagina

Vagina is one of the organs of the body that can clean itself ... However, it is best to clean it because of the proximity of the vagina and anus. Every time after the intestine and sex, wash the vagina with a mild detergent.

Correction of genital hair can help vaginal health ... keep in mind that it is best to use disposable razors or laser razors. Using ordinary razors can cause matte skin, subcutaneous hair and even infection.

Seeing sexual health in the course is of particular importance .... During menstruation, it is recommended to change your health every few hours.

1 .... Sexual Health on Travel

health tips to consider during the trip are:

• Dress with you enough ...
• Use warm water to wash your genital tract ...
• Drops or Anti -Bacteria Capsule ...
• Drink water regularly ...
• Don't share your towel and other personal accessories with others ...
• Since you may not use cosmetics ...

Introducing Best Sex Health Products

One of the best products for genital health and sexual organs is the following:

1

Condom is made of materials such as latex and has different textures and sizes ... Some of the best condom brands are:

• Brand CODEX (KODEX)
• Kapoot Brand
• Durex Brand

1 ....

This type of hygiene gels is produced with a balanced pH for the genital area ...

• Hydroderm Health Gel
• Women's gel Lafarr
• Women's Health Gel ICHON BIOTI
• Gel rhinosite gel

1 .... Women's Wipes

When choosing a wipes for the genital device, be careful not to be a product without perfume and alcohol. Products containing perfume and alcohol can change the vaginal pH ...

• Lafarr brand
• Kaman Brand
• Niua Brand
• Brand Duffy

Summary

In this article, how to adhere to the question of sexual health, we responded, and examine the points that every person must adhere to for their sexual health. Note that viewing these seemingly simple tips can enhance the quality of personal and marital life ...

In addition to seeing these tips, you can consult a gynecologist and gynecologist through the platform Gynecologist in person or online advice on the doctor online ... Urology online counseling for your health ....

Frequently Asked Questions