روماتیسم به مجموعهای از بیماریهای التهابی گفته میشود که معمولاً مفاصل، بافتهای همبند و گاهی اوقات سایر اندامهای بدن را درگیر میکند. این بیماریها اغلب با درد، تورم، سفتی مفاصل و محدودیت در حرکت همراه هستند و میتوانند کیفیت زندگی فرد را تحت تأثیر قرار دهند. مشکلاتی مانند انجام فعالیتهای روزانه بهطور طبیعی برای فرد مبتلا دشوار میشود. زیرا این دسته از افراد هر روز درد مزمن و احساس خستگی را تجربه میکنند. For this reason, sometimes not doing daily activities leads to depression.
According to global statistics, more than 350 million people in the world struggle with various types of rheumatic diseases. These diseases can occur at any age, but are more common in the elderly. In addition, women are relatively more affected by these diseases than men.
Afg Roshan Physiotherapy, with the help of its most equipped equipment and specialists, has been able to treat most of the rheumatism patients, especially of the joint type, and give them a new life without pain and discomfort. You can call 02188686800 to book a free consultation. In the continuation of this article, we are going to answer the questions "What is rheumatism?" from the physiotherapy clinic in Tehran. And "What are the symptoms of rheumatism?" to examine So we invite you to accompany us to the end of our article.
What is rheumatism?
Rheumatism is equivalent to (Rheumatism) in English, which includes a group of inflammatory diseases and affects the joints, tissues and different organs of the body. These diseases are usually associated with pain, swelling and stiffness in the joints. One of the most common types of rheumatism is rheumatoid arthritis, in which the body's immune system mistakenly attacks the joints, causing inflammation and damage to them. This type of rheumatism may damage other body organs such as the heart, lungs and blood vessels. After the diagnosis, you should immediately take the necessary measures for treatment.
The exact cause of rheumatism has not yet been fully determined, but genetic and environmental factors can play a role in the occurrence of this disease. Factors such as viral or bacterial infections, smoking and stress can contribute to the onset or exacerbation of the disease. Rheumatism is also common in people over 40, especially in women. However, it may also be seen in young people and even children. The doctor treating these types of diseases is called a rheumatologist. If the general doctor diagnoses this disease after the examination, he will undoubtedly refer you to the relevant specialist.
To prevent and manage rheumatism, it is important to follow a healthy lifestyle such as a proper diet, regular exercise and stress reduction. Also, regular follow-up of treatment under the supervision of a doctor and the use of prescription drugs can help a lot in its control and progress.
Types of rheumatism
Rheumatism does not involve only one part of the body. Rather, the inflammation of joints and tissues may also affect the heart, lungs, eyes, liver, skin, neck, lungs, etc. In this part of the article, we are going to examine the types of rheumatism.
articular rheumatism
Rheumatoid arthritis or articular rheumatism is an autoimmune disease in which the body's immune system attacks the joints, causing inflammation, pain, and swelling. One of the most important symptoms of rheumatism is joint destruction and movement limitation. If not treated, the person may suffer permanent disability and loss of joint function.
cardiac rheumatism
Rheumatic heart disease is an inflammatory disease that affects the heart and its valves. This disease usually occurs after bacterial infection, especially streptococcal infection. Symptoms of this disease include chest pain, shortness of breath, fatigue and abnormal heartbeat. If not treated, it can lead to heart failure and dangerous arrhythmias.blood rheumatism
Rheumatism is a general term that usually refers to autoimmune and inflammatory diseases affecting the joints and tissues of the body. One of the most common of these diseases is rheumatoid arthritis (RA), which causes systemic inflammation in the body. In this disease, the immune system mistakenly attacks the healthy tissues of the body and causes swelling, pain and stiffness of the joints. Over time, this inflammation can damage other tissues, including the heart, lungs, and blood vessels.
lupus rheumatism
In lupus rheumatism, the body's immune system attacks its own healthy tissues, especially the skin, joints, kidneys, and heart. This disease causes inflammation and damage to these organs. Lupus symptoms can include joint pain, fatigue, fever, skin rash (especially on the face in a butterfly shape), and kidney problems.
The exact cause of lupus is still not completely known, but factors such as genetics, environment, and hormonal changes may play a role. Lupus treatment usually includes anti-inflammatory drugs, immunosuppressive drugs, and special care to prevent damage to internal organs.
nervous rheumatism
Nervous rheumatism is a kind of disease that brings a combination of rheumatic and nervous problems. In this disease, joint inflammation and nerve damage occur simultaneously, which can lead to severe pain, muscle weakness, and nervous system dysfunction.
Symptoms include joint pain, tingling or numbness in the hands and feet, decreased sensitivity, and limited movement. This disease may be caused by autoimmune disorders, nerve damage or chronic inflammation. Treatment of rheumatoid arthritis usually includes anti-inflammatory drugs, pain relievers, and physical therapy to reduce inflammation and pain and preserve nerve function.
ophthalmic rheumatism
What is ocular rheumatism? It is called inflammation of the eyes caused by rheumatic diseases. This disease can lead to dry eyes, redness, pain and impaired vision. If not treated, it may lead to permanent damage to a person's vision.
rheumatism of the skin
What is skin rheumatism? It is usually referred to as inflammation and changes in skin tissues caused by rheumatic diseases. This disease can cause pimples, redness and swelling on the skin surface. If not treated, it can lead to permanent skin damage.
rheumatism of the liver
Hepatic rheumatism is a disease that causes inflammation in the liver tissue and can be caused by autoimmune disorders. Common symptoms include yellowing of the skin, loss of appetite, nausea and fatigue. If not treated, this disease can lead to liver cirrhosis and liver failure.
bone-rheumatism of the spine
This type of bone rheumatism usually refers to ankylosing spondylitis arthritis, which causes inflammation in the joints of the spine. This disease can cause pain and stiffness in the back and neck. If not treated, it can lead to limited movement and permanent damage to the spine.
neck rheumatism
Cervical rheumatism refers to inflammation in the neck joints, which causes pain, limitation of movement, and in some cases, numbness in the arms and hands. Not treating this disease can lead to inability to move the neck and damage to the neck nerves.
hand rheumatism
This type of rheumatism usually refers to rheumatoid arthritis, which causes inflammation and pain in the joints of the hands. If not treated, it can cause permanent changes in the joints of the hand and reduce the ability to perform daily tasks.rheumatism of the stomach and intestines
What is stomach rheumatism? It is called inflammation of the gastrointestinal tract, which can cause abdominal pain, diarrhea, nausea, and weight loss. If not treated, it may lead to chronic digestive problems and malnutrition.
lung rheumatism
What is lung rheumatism? It refers to inflammation of the lungs and airways, which is usually seen in rheumatic diseases such as rheumatoid arthritis or lupus. Its symptoms include shortness of breath, chronic cough and fatigue. If not treated, it can lead to respiratory failure and serious problems in the functioning of the lungs.
rheumatism of the thyroid gland
Thyroid gland rheumatism is inflammation in the thyroid gland that can lead to hypothyroidism or hyperthyroidism. Symptoms include changes in weight, energy, and skin and hair problems. Not treating it can lead to severe hormonal disorders and metabolic problems.
Non-inflammatory rheumatism of the hip and back
What is hip rheumatism? It refers to diseases that cause pain and stiffness in the back and pelvis, without inflammation in the joints. If not treated, it can lead to inability to move and chronic pain.scleroderma rheumatism
Scleroderma is a rare rheumatic disease that causes hardening and thickening of the skin and connective tissues. This disease can damage internal organs such as lungs and heart. If left untreated, it can lead to serious respiratory and heart problems.rheumatism off
Hidden rheumatism refers to conditions in which the symptoms of rheumatic diseases are not fully and immediately visible. Over time, symptoms may develop and, if left untreated, can lead to chronic joint and tissue problems.
Sjogren's rheumatism
Sjogren's rheumatism is an autoimmune disease that mainly affects the secretory glands such as lacrimal and salivary glands. This disease causes dry eyes and mouth, fatigue and joint pain. Not treating it can lead to chronic inflammation and damage to body tissues.
reactive arthritis
Reactive arthritis is an inflammation of the joints that occurs after bacterial infections in the urinary or digestive system. Its symptoms include joint pain, inflammation of the eyes, and urinary problems. If not treated, it may lead to joint damage and disability.
psoriatic arthritis
This rheumatic disease occurs in people with psoriasis and causes inflammation and pain in the joints. Joints of fingers and toes are usually affected. People with this disease also see changes on their skin. If not treated, it can lead to permanent changes in the joints and serious injuries.
Gouty arthritis
Gouty arthritis is caused by the accumulation of uric acid crystals in the joints. This disease is usually accompanied by severe and sudden pain in the joints, especially the big toe. Untreated gout can lead to permanent joint damage and disability.
juvenile rheumatoid arthritis
This type of rheumatoid arthritis occurs in children and teenagers and can cause inflammation, pain and swelling in the joints. If left untreated, it can lead to joint damage and developmental problems in children.
Other autoimmune rheumatic diseases
Other diseases such as pemphigus, encephalomyelitis, sarcoidosis and hyperazotemia can attack different body systems and cause inflammation and damage to tissues and joints. Due to the effect on the immune system, these diseases require fast and effective treatment. What are the symptoms of rheumatism? From pain to loss of appetiteSymptoms of severe rheumatism also show themselves differently in each person according to the severity of the disease, age and physical conditions. As soon as you see the following symptoms, go to the relevant doctor immediately.
| Symptom type | Description |
| Joint pain | A constant or intermittent feeling of pain in the joints, especially in the morning or after prolonged immobility. |
| Swelling and inflammation | Joints may be swollen, warm and red, indicating It is inflammation. |
| Joint stiffness | Decreased range of motion and feeling dry, especially in the early hours of the day. |
| Chronic fatigue | Feeling weak and excessively tired even without heavy activity. |
| Rheumatoid groups | Creation of hard lumps under the skin in some types of rheumatism. such as rheumatoid arthritis. |
| Deformation of the joints | In advanced stages, permanent deformation of the joints and limited movement may occur. |
| Decreased appetite and weight | Chronic inflammation can alter metabolism and lead to weight loss. |
| Increased night sweats | Some patients Complain of excessive sweating, especially during sleep. |
| Internal organ involvement | In some cases, rheumatism can affect the lungs, heart, or eyes, causing problems such as dry eyes or pericarditis. |
Rheumatism is a group of inflammatory diseases that mainly affects the joints, but may also affect muscles, tendons, and even internal organs. This disease has a multifactorial origin and usually a combination of genetic, immune and environmental factors play a role in its occurrence. In the following, the most important causes of rheumatism are examined.
genetic background and hereditary talent
Studies have shown that some people are prone to rheumatic diseases due to certain genetic characteristics. For example, certain antigens such as HLA-DR4 and HLA-DR1 are more common in people with rheumatoid arthritis. Of course, the presence of these genes alone does not cause disease, but their interaction with environmental factors increases the risk of disease.
Immune and autoimmune system disorders
Rheumatic diseases are caused in many cases due to defects in the regulation of immune system function. In these conditions, the immune system mistakenly attacks healthy body tissues, especially joints, and causes chronic inflammation. This process is observed in diseases such as rheumatoid arthritis, lupus and ankylosing spondylitis.
infectious agents and environmental stimuli
Some studies have shown that viral and bacterial infections may act as a trigger to activate the immune system and cause autoimmune diseases. In addition, long-term contact with environmental pollutants such as cigarette smoke, heavy metals, and air pollution can intensify inflammatory reactions and contribute to the progression of the disease.
effect of hormonal changes
Rheumatism is more common in women, which indicates the direct connection of sex hormones, especially estrogen, with this disease. Hormonal changes that occur during pregnancy, menopause, and even the menstrual cycle can affect the severity of disease symptoms.
Lifestyle and metabolic factors
Obesity and overweight: increasing the mechanical load on joints, especially in weight-bearing joints such as knees and hips, increases the risk of inflammation.
Improper nutrition: lack of vitamin D, omega-3 fatty acids and antioxidants can increase systemic inflammation.
Inactivity: Inactivity weakens the muscles that support the joints and provides the basis for the occurrence of musculoskeletal problems.
Diagnosis of rheumatism; From clinical examination to blood test
Rheumatoid arthritis is usually diagnosed with a combination of symptoms, physical examination, and blood tests. The doctor first evaluates symptoms such as chronic joint pain, swelling, morning stiffness, and fatigue. Specialized tests are then ordered to confirm the diagnosis. One of the most important tests for rheumatism in the blood test is the measurement of inflammatory indicators such as CRP (C-reactive protein) and ESR (red blood cell sedimentation rate), the increase of which can indicate chronic inflammation in the body.
identifying the enemy of rheumatism and immediate treatment
The main enemy of rheumatism is a healthy lifestyle and inflammation control. Regular exercise and stretching exercises strengthen the muscles around the joints and prevent dryness and pain. A healthy diet, especially foods rich in omega-3 fatty acids (such as salmon and walnuts), antioxidants, and vitamin D, can help reduce inflammation. Controlling stress is also very important, because stress can stimulate the immune system and aggravate the symptoms of the disease.
Quitting smoking, maintaining a balanced weight and enough sleep are also effective factors in reducing the severity of the disease. In addition to these cases, physiotherapy and the use of treatment methods such as heat and cold therapy can help improve patients' conditions. According to studies, if people have a proper diet and exercise every day even for 30 minutes, they will prevent the occurrence of many diseases.
What foods are good for rheumatism?
Consumption of these foods along with exercise, stress reduction and adequate sleep can help control rheumatism. So don't think that you can deal with rheumatism only with diet. For more information on diet, you can refer to the article What foods are good for rheumatism? See.
| Beneficial foods | Description |
| Fatty fish | Fatty fish such as trout, tuna and salmon are rich in omega-3 to reduce inflammation |
| Extra virgin olive oil | Has anti-inflammatory compounds and is useful for Joints |
| Green leafy vegetables | Green leafy vegetables such as spinach, cabbage and broccoli are rich in antioxidants to boost the immune system |
| Nuts and seeds | Nuts and seeds such as walnuts, almonds and pumpkin seeds contain omega-3 and fiber to reduce Inflammation |
| Antioxidant fruits | Consumption of strawberries and oranges to protect cells from inflammatory damage |
| Legumes and whole grains | Consumption of beans, lentils and oats to provide fiber and nutrients to reduce inflammation |
| Ginger and Turmeric | contains curcumin to reduce pain and inflammation |
| green tea | rich in polyphenols to protect joints |
| low-fat dairy products | supply calcium and vitamin D for bone health by consuming yogurt, milk and cheese |
| garlic and Onion | contains strong anti-inflammatory compounds |
| bell pepper and tomato | rich in vitamin C for tissue repair |
| dark chocolate | contains flavonoids to reduce oxidative stress |
rheumatism treatment at home and physiotherapy
Does rheumatism have a definitive treatment? It is an important question that occupies most people's minds. To control this disease, two important treatment methods including home treatments and physiotherapy are used. The combination of these two methods can help reduce symptoms and improve the quality of life of patients. Treatment of rheumatism requires a comprehensive approach that is a combination of home methods and physical therapy. Modifying the lifestyle, eating healthy and doing physical therapy exercises can slow down the progress of the disease and improve the quality of life of patients. To get an effective treatment plan, it is necessary to consult a doctor and a physiotherapist.
Rheumatism treatment with physiotherapy and new modalities
Next to home methods, rheumatism physiotherapy is considered one of the most effective treatment solutions for patients with this condition. Range of motion exercises performed under the supervision of a physiotherapist can maintain the flexibility of the joints and prevent them from drying out. Also, electrotherapy using electric waves can help reduce pain and stimulate muscles. Massage therapy is also one of the important methods of physiotherapy, which reduces muscle spasms and chronic pain by increasing blood circulation in the joints.
Afq Roshan is the best physiotherapy in Tehran that provides rheumatism treatment services using the latest devices and modalities in the world. You can contact the specialists of this Tehran physiotherapy clinic to reserve an appointment and free consultation.
Hydrotherapy in hot water pools is an ideal way to relieve pain and increase joint range of motion due to the reduction of pressure on the joints. In addition, strengthening exercises that strengthen the muscles around the joints can reduce the pressure on the joints and prevent further damage.
rheumatism home treatment with lifestyle changes
One of the most effective home remedies is to follow an anti-inflammatory diet. Eating foods rich in omega-3, such as salmon, walnuts, and chia seeds, can reduce joint inflammation. Additionally, spices such as turmeric and ginger can be helpful in relieving pain due to their strong anti-inflammatory properties. Gentle exercises such as walking, yoga, and swimming also help strengthen muscles and reduce joint stiffness. Stress management is another essential measure in home treatment, because stress can aggravate the symptoms of the disease.
Meditation, breathing exercises and adequate sleep are effective in reducing stress and improving immune system function. Use of warm compresses to reduce pain and swelling of joints. Heat helps relax muscles and reduce joint stiffness. Local ointments such as piroxicam and diclofenac can also be used to reduce inflammation.
Take rheumatism seriously; From diagnosis to treatment and preventionRheumatism refers to a set of inflammatory diseases that affect the joints, soft tissues and sometimes the internal organs of the body. These diseases usually cause pain, swelling and reduced movement in the joints. Common types of rheumatism include rheumatoid arthritis, lupus, and ankylosing spondylitis. Each of these diseases has its own characteristics, for example, rheumatoid arthritis is an autoimmune disease that mainly affects the joints of the hands and feet, while lupus can be associated with damage to various body systems, including the skin and kidneys.
Symptoms of rheumatism can be very diverse and include pain, joint stiffness, swelling and limited movement. In some cases, people may experience symptoms such as extreme fatigue, mild fever, or skin rashes. The severity and type of symptoms vary depending on the type of rheumatism and the individual's condition. For an accurate diagnosis, doctors examine clinical symptoms, perform blood tests, and take imaging of the joints to make sure there is inflammation and damage to the joints or internal organs.
The treatment of rheumatism is usually a combination of anti-inflammatory drugs, pain relievers and sometimes immunosuppressive drugs. Physiotherapy and specific exercises help maintain joint mobility and reduce pain. Lifestyle modification, proper nutrition and stress management are other important elements of rheumatism treatment. Due to its complexities, this disease requires a comprehensive treatment plan and continuous monitoring by a doctor to prevent long-term damage and improve the quality of a person's life.
You can also use non-invasive methods to speed up the healing process. Afogh Roshan Physiotherapy Clinic in Tehran provides different treatment methods to clients. Call 02188686800 to book an appointment. همچنین نظرات و تجربیات خود را به اشتراک بگذارید.
چه میوه ای برای روماتیسم خوبه؟
میوههایی مثل آناناس، گیلاس، پرتقال و زغالاخته به دلیل ترکیبات ضدالتهابی و آنتیاکسیدانی میتوانند به کاهش علائم روماتیسم کمک کنند.
چه غذاهای برای روماتیسم بد است؟
غذاهای فرآوریشده، فستفودها، قندهای تصفیهشده، گوشتهای فرآوریشده، روغنهای هیدروژنه و خوراکیهای سرشار از نمک و چربیهای اشباع میتوانند التهاب را تشدید کرده و علائم روماتیسم را بدتر کنند.
آیا روماتیسم درمان دارد؟
روماتیسم درمان قطعی ندارد، اما با دارو، تغذیه مناسب و تغییر سبک زندگی میتوان علائم آن را کنترل کرد. Oghof Roshan Physiotherapy Clinic helps to improve pain and increase the quality of life of patients suffering from this condition by providing specialized treatment services.
Is rheumatism dangerous?
Rheumatism, if not controlled, can damage the joints, heart, lungs and other organs, but with timely diagnosis and treatment, its complications can be reduced.
How many hours should we fast to test for rheumatism?
For the test, fasting is usually recommended for 8 to 12 hours, but some tests such as CRP and RF do not require fasting.
