Are you one of those people who stick to a skin routine day and night? Do you always follow a regular and suitable program for your skin? A skin routine that suits your skin and uses high-quality health and care products will help the skin become clearer, healthier and more beautiful.. As a result, you should not forget that good products play a very important role here.. Contrary to popular belief, having a skin routine is not only for women, and a men's skin routine is also a vital thing for men... we are going to review the daily skin routine.

Also, let's see how the skin routine should be done in order.... most importantly, at what age the skin routine should start.... We suggest not to miss this article.... In this article, we tried to collect the best tips recommended by doctors and dermatologists and beauty experts...

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The importance of skin routine

Be careful, having beautiful skin does not only depend on genetics and good DNA!.. Instead of daily habits, lifestyle and even the food you eat, you can have better skin...

In today's world, the health and treatment products market has become a very large and diverse industry.... a market whose diversity and breadth has confused many users to choose the right product!. The important thing about having the best healthy skin routine is that you must use products that are suitable for your skin type.

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But the question is why skin routine is important at all?

Skin care has many important reasons, including:

• A good skin routine helps to take care of the skin and keep it healthy and glowing
• Skin routine prevents acne and pimples and reduces the amount of wrinkles
• Most importantly, a good skin routine will help your skin look younger

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Different types of skin and the importance of knowing your skin type

Do you know your skin type? Do you think your skin is dry, oily or sensitive? Knowing what skin type you have will help you to choose the best skin products for the next series you want to buy and most importantly get the best results after using for a while.. On the other hand, follow a specific routine according to your skin type. It gets mixed..

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Oily skin

Oily skins are prone to wrinkles due to excessive oil production and have large open pores... Genetics, climate, hormonal changes and the use of inappropriate detergents are the most important factors in having oily skin..

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Dry skin

In fact, dry skin is seen as rough and scaly due to the lack of moisture in the skin.... Dry skin has an uneven texture, itching and redness are often seen in it, and the person experiences the feeling of tightness and stiffness of the skin.

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Normal skin

Normal skin is defined as skin that is neither too oily nor too dry... Normal skin has good blood circulation and the level of oil and moisture production is balanced... If you have smooth, soft, non-allergenic and blemish-free skin, then your skin is normal...

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Sensitive skin type

Sensitive skin, as its name suggests, sensitive skin is sensitive to some foods and health and care products.. Sensitive skin has an uneven texture, it dries up in winter, it turns red after bathing, and the skin feels itchy and red..

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Combination skin

Finally, we have mixed skin... Mixed skin is a combination of oily and dry skin... Often in this type, the forehead and nose are oily and the cheeks are dry...

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The best morning skin routine

The purpose of doing a morning skin routine is to prevent damage and protect the skin... Be careful that your skin is exposed to environmental factors, so you must be able to protect it from these dangers and external rays... The best daily skin routine includes washing, hydration and finally sunscreen...

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rinse and rinse

The purpose of washing the face using the products available in the market is to remove the dirt and residue created during the night from the face... There are different models of face washing... Some of them are oil-based and some are water-based...

Moisture

The purpose of this work is to hydrate the skin.... Note that most of the time the skin tends to dry after washing.... As a result, we try to hydrate the skin by using gel, cream or face balm...

Sunscreen

As you know, you must use sunscreen to prevent the harmful rays of the sun from damaging your skin.... Sunscreen creams have a wide variety and range, and according to your skin type and color and even the geography of your place of residence, you should use the most appropriate product...

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Men's or women's skin routine?

As we said above, men's skin routine is also vital and important, and this is not only for women.... Men can also have oily, dry and sensitive skin, so it is better to go for health and care products according to their skin.... In general, regardless of gender, the best skin routine is a routine that refreshes your skin and ensures its health.... The skin routine includes the following steps:

1. face wash
2. Using the right toner
3. Using the right serum
4. Using eye cream
5. Moisturizing and hydrating the skin
6. And finally, use sunscreen

Note that since men shave their faces, it is better to use the right products for their skin after shaving.... In addition to feeling refreshed, this makes the skin less damaged.... Among these products, we can mention aftershave, herbal oils, moisturizing creams, etc..

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What is the skin routine at night?

Remember, just as you need skin care and hygiene to start the day, you also need a skin routine before going to bed... The purpose of the skin routine before going to bed is to cleanse the skin of daily pollution. To have a proper skin routine, follow these steps before going to bed:>

1. Complete cleansing of the skin from pollution and cosmetic products
2. Using a suitable exfoliator or face mask
3. Using the right toner for deep cleansing of the skin
4. Using the right serum for the skin according to the skin type, the amount of pimples and the amount of wrinkles on the face
5. Using skin collagen (note that collagen has a certain age and not everyone should use it)
6. Finally, use the right night cream

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What is the importance of skin routine during pregnancy?

As you know, pregnancy brings many hormonal changes for women.... Hormonal changes that can have a direct effect on the skin and especially hair.... As a result, following a skin routine during this period can help a lot to prevent damage to the skin.... Among the most common skin problems during pregnancy, the following can be mentioned:

• Mole in different parts of the body
• oiliness or extreme dryness of the skin
• Skin cracks due to stretching of the mother's skin
• Skin sensitivities that remain after childbirth
• Many pimples and acne that appear due to hormonal changes
• Dark spots known in the medical world as melasma

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These changes during pregnancy are completely unavoidable.. but with some solutions and daily activities, they can be reduced.... Our suggestion to you is:

• Use vegetable oils to reduce body stretch marks or use leucine suitable for your skin
• To prevent dry or oily skin, use a toner suitable for your skin
• Do not wash the skin more than twice a day and be sure to use the right detergent for washing.
• Be sure to use an anti-acne serum due to hormonal changes and the appearance of pimples and acne.
• And…

Nose surgery and skin care afterwards?

Note that skin care after nose surgery takes on a new form.... In general, we recommend not to be exposed to strong sunlight for some time after the surgery.... If you have to be outside due to your work and activity, we recommend using sunscreen.... In addition:

• Try to use non-allergenic beauty and care products
• Always keep your skin moist and prevent it from drying out
• As much as possible, do not use cosmetic products until the nasal dressings are removed
• Avoid scratching the skin around the nose... itching is a natural thing in the healing process, just gently rub the skin around the nose to get rid of the itching

Take the skin routine after showering seriously

One of the things that helps to have healthy and of course beautiful skin is to follow a skin routine after showering.

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1. Before doing anything, remove makeup from your face
2. Use a mild cleanser to wash your face
3. After bathing, use a soft towel and gently dry your face
4. Skin is likely to dry out due to washing and exposure to steam, so be sure to use a suitable moisturizer or moisturizer
5. Never forget the eye cream and gently apply it on the skin of the cheeks and around the eyes (with gentle strokes of the fingertips on the skin)

In addition to these things, we recommend that you wash your body first, then your hair, and finally your face... Also, to have better skin, we recommend not staying in the bathroom for a long time...

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If you are looking for healthy and beautiful skin, avoid these things

• Don't use sour lemon under any circumstances... This fruit has a high acid property, which causes dark spots to appear on the skin if it is used on the skin and exposed to sunlight.
• Forget baking soda....this substance has a pH close to 8, which can make the skin extremely sensitive....in addition to reducing the amount of water in the skin and causing it to dry out
• Avoid applying garlic to the skin... Garlic can naturally cause allergies, eczema and skin inflammation
• Avoid putting toothpaste on the skin.... this substance strangely makes the skin red and dry
• Finally, don't believe everything you see on the internet and cyberspace about cheap and homemade skin care.... To have beautiful and healthy skin, the best thing to do is to consult a beautician and dermatologist

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Concluding remarks

In this article, we tried to gather the most important points about having a good skin routine.... As you can see, each person has a specific skin type that should be followed according to health and healthy care habits.. Let's review together:

• Drink enough water.
• Try facial massage.
• Take more vitamin C.
• Use the right products.
• Always use SPF products.
• Do not use hot water for washing.
• Exfoliate at least once a week.
• Use toner to deeply cleanse the skin.
• Don't forget the neck area in skin care.

Sources: beautymone – healthline – nytimes