The lumbar disc is one of the most common spine problems.. Sometimes these symptoms may be intense enough to disrupt your life ... Some therapeutic strategies can also make you feel better in feeling faster .... Join us until the end .... Physiotherapy; ... What is the best way to treat lumbar discs? .. In most cases, the symptoms of this disease improve with conservative treatments such as physiotherapy or use of painkillers without prescription .... However, surgery may require surgery in rare cases ... More: How is the pain of the lumbar disc? How long does it take and where does it come from?. Currently, there are various ways to treat lumbar disc .... More: What are the complications of lumbar disc functioning? How to prevent them? The most common treatment of lumbar disc treatment is: 1 ... Oral drugs help control the symptoms of lumbar disc and improve your quality of life: Declain painkillers such as acetaminophen and non -steroidal anti -inflammatory drugs (including ibuprofen and sodium naproxen) are the best treatment for mild to moderate lumbar disc.. These drugs can reduce swelling and help relieve pain. But you should not use them for more than 5 days without consulting your doctor.. Since non -steroidal anti -inflammatory drugs may increase the risk of heart problems or bleeding. Neuropathic drugs affect nerve impulses and reduce pain.. Neuropathic drugs including gabapentin, preeclacin, doloxetine and vanlafaxine .... Learn more: The best exercise for lumbar discs of muscle relaxants If you have muscle spasms, your doctor may prescribe these medications ... Dizziness is one of the most common complications of muscle relaxants .... Online advice with the best orthopedic specialists receives opium materials ... These drugs have many side effects and may even cause dependence ... For this reason, many experts are skeptical of relieving back pain .... However, if other drugs are not effective in relieving pain, your doctor may use opiates such as codeine or anxicodone acetaminophen for a short time .... Sometimes these drugs in some people cause nausea, dizziness and constipation .... Injectable drugs If pain does not heal by taking oral medications or other solutions, your doctor may suggest corticosteroid injection to control lumbar disc symptoms .... Corticosteroids are injected into the space around the spinal nerve. For this reason, this injection is called epidural .... Sometimes you may need to inject more than once.. Learn more: What are the symptoms of severe lumbar disc?. There are other injectable strategies that can help relieve pain and improve lumbar disc, including: Plastic Plastic Plastic Treatment (PRP) that improves injection of damaged discs from tumor-alpha inhibitors (TNFI) that suppresses specific inflammatory proteins ... Physiotherapy is sometimes the best way to treat lumbar discs without surgery .... Physiotherapists can teach you the exercises designed for muscle flexibility and reduced pain caused by lumbar disc .... Ultrasound therapy and electrical stimulation of the muscles may also be part of the physiotherapy programs. Learn more: What is the difference between lumbar discs and sciatica?. The difference between the symptoms and its treatment calms the stiff muscles, reduces spasm, increases blood flow, and improves the flexibility of connective tissue.. In contrast, the use of cold compresses or ice bags reduces inflammation and relieves pain.. For this reason, heat therapy and skull therapy can be described as the best way to treat lumbar discs at home .... You can alternately place hot and cold compresses on your waist or use anyone you think you feel better .... Rest for treatment of lumbar discs at home can take a few days. It is recommended that you avoid intense exercise and other activities that need to bend and lift heavy objects .... Short -term rest is a great strategy for reducing pain.. But it should not take more than one to 5 days ... it may tighten the joints and muscles and exacerbate the symptoms .... Keep more: things that are harmful to the lumbar disc .... Light physical activity in the past has recommended that people with lumbar discs rest for one to three weeks in bed .... But now they have changed their position and believe that staying active is essential for recovery .... Remember that some activities make the lumbar disc worse.. So it is best to consult your doctor about how to treat the lumbar disc .... More Learn: What do you eat for lumbar disc? .. Light physical activity is useful for people with lumbar disc .... Massage with a variety of massage therapy techniques, including Tisho (deep tissue) and nerve massage, can relieve muscle spasm and increase the secretion of pain relieving endorphins. This treatment can relieve pain in those who deal with chronic low back pain for a short time .... Chiropractic evidence suggests that chiropractic can be somewhat useful for relieving low back pain that takes at least one month .... Those who work in the chiropractic field help relieve pain by using basic movements of their hand on the body. Chiropractic looks like massage therapy .... But they are different in terms of the approach they take ... while chiropractic deals with the spine .... More: What is a Lumbar Disc?. Acupuncture can sometimes improve chronic back and neck pain using thin needles.. However, it is important to note that the treatment of lumbar discs by acupuncture has moderate results and cannot completely eliminate pain. Research dietary supplements have shown that some herbal and dietary supplements such as glucosamine, Satan and omega -3 have anti -inflammatory and analgesic properties and help control the symptoms of lumbar disc.. Lumbar disc treatment with stem cells is the last treatment for lumbar disc .... In this method, usually performed by topical anesthesia, the stem cells taken from the patient are injected into the disc using a delicate and long needle.. To find out if you are a good candidate for this treatment, you need to talk to your doctor ... because it requires diagnostic age and criteria .... In person, the best orthopedic specialists are received .... Surgery a small number of patients with lumbar discs require surgery .... If conservative and low -invasive treatments are unable to improve symptoms after 6 months, your doctor may recommend surgery .... In the event of the following problems, surgery may be the only way to treat lumbar disc: a sense of anesthesia or weakness in standing or walking or controlling bowel: What is sciatica and what are the symptoms? If the lumbar disc is severe, your doctor will probably recommend surgery ... In most cases, the lumbar disc will be spontaneous or with simple solutions ... but it may recur again .... To protect the spine and prevent lumbar disc recurring, you should always sit and stand .... If you have to stand for a long time, place your feet on the stool or box to put less pressure on the waist.. It is also recommended to lift heavy objects carefully from the ground, reduce your weight and not smoke if necessary .... If you need guidance in the best way to treat lumbar disc or ways to prevent this disease, consult an orthopedic doctor.. To do this, you can log in to the treatment site and leave your own orthopedic doctor without paying any extra fees .... In addition to the In -Person In -Entity System, you can get an online orthopedic advice ... Find out more: What are the immediate housing for lumbar discs.. The treatment of this disease depends on a variety of factors, including the severity of your symptoms and health. Mild to moderate lumbar discs usually improve with home remedies, physiotherapy or medication .... But for the treatment of severe lumbar discs that have affected quality of life, surgery is probably recommended .... Many people with this disease have problems in four and five vertebrae ... Since most trunk movements occur when bending .... Oral and injectable drugs, physiotherapy and weight loss can all help relieve symptoms of lumbar disc ... but in severe cases surgery should be performed.. What happens if the lumbar disc is not treated?. Traditional medicine considers the use of some spices such as turmeric, cinnamon and ginger .... On the other hand, some of these substances may interfere with your medications.. So never try them without consulting your doctor .... This is a type of surgery that is usually performed to treat mild to moderate lumbar disc. If the disease is severe, it cannot be used to control its symptoms .... Sources: Webmd, .Mayoclinic, Sealth-Health Doctors: dr ... afshin taheri azam | Dr. Ramin Arjang Dr... Shahram Shirvani Bourjani Doctor ... Morteza Ramazani Dr. ... Ramin Talebian Khorasani Dr ... Amir Hossein Yazdani Is this article useful for you? ... average rating of 4/5 .... 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