Knee pain is one of the most common skeletal problems that can affect the quality of life .... Knee, as the largest joint joint, plays an important role in motion and is susceptible to injury due to high weight tolerance.. This may be associated with pain, swelling and stiffness ... In some cases, pain is temporary and relieves with rest, but sometimes it becomes a chronic and long -term problem that requires treatment .... In many cases, Zanodard can be controlled by resting and taking an OTC (OTC) paintings at home ... In this article, we are about the causes, prevention methods and knee pain treatment .... List of Pain Content Related to Knee Doctor .... Physiotherapy;. If you are familiar with the knee anatomy, you will find that the problem depends on the part of the joint that is affected ... In other words, you may feel pain in the following areas: near the knee surface, in the upper or back (usually due to muscle problems, tendons or ligaments) at the knee depth (from bone or cartilage) in different parts of the foot (sometimes the knee spreads to other parts of the foot) .... For example, you may suffer from knee pain while bending, knee pain while sitting in the toilet or knee pain when lifting from the ground.. In some cases, knee pain may worsen the cold or may feel more uncomfortable on some days of the day ... for example, complain of pain in the early hours of the day or during sleep .... Knee pain occurs in sleep, especially when you do a lot of physical activity during the day ... Sometimes joint pain becomes more severe at certain times .... Seeing a doctor ... If knee pain is disrupted from stairs or other daily activities, it is best to see an orthopedic specialist as soon as possible. Your doctor may detect the cause of knee or knee water burning and adjust a proper treatment plan .... To do this, you can visit the CCTV treatment website and consult with the best specialist doctors, including online orthopedic doctors.. Also, the therapist allows you to meet your specialist through the internet appointment system for the doctor ... Visit orthopedic on visits .... In emergencies, including severe injury or accident, you should go to the emergency room or contact medical emergencies (phone 1) .... If you can't move your knee or there is a possibility of bone fracture, immediate visit to the emergency department is essential .... Keep more: What is the knee acl?. .. ... The most common causes of this problem are: ... overuse of physical activity, exercise, physical activity and frequent movements can all put pressure on the joint and lead to knees or other areas.. Doing a frequent movement (such as jumping or working on the knee for a long time) can cause pain .. Excessive use is one of the most important causes of knee pain in young people and aging.. This may lead to the following problems: Pathlofmoral pain (PFP) or knee runner runner (knee pain in adolescents and children may be related to this disease) tendonitis, especially knee knee tendonite tendonitis, especially pain (in this case) .... Osteoarthritis is associated with pain and inflammation of the joints.. There are various types of disease: post -arthritis (rheumatoid arthritis) knee arthritis (arthritis) .... Injury to one of the most common causes of this problem is the injuries, and most of the following are: injuries caused by recurrent exercise stress (eg, knee pain after running or knee pain in bodybuilding) such as falls or random injuries that cause knee pain at the age of forty years.. And it also happens in adults and has a variety of reasons .... Ways to treat immediate knee pain to this part of the article we talked about on the cause of the knee and other problems.. Now we want to check the ways to treat this problem ... The type of treatment depends on the cause of the knee and its severity ... but generally includes: 1 .... Rice Method If you are looking for a great way to treat knee pain, we suggest you try rice: Rest: Avoid physical activity that causes pain to prevent damage to the damage.. Ice (ice): To reduce inflammation and knee swelling, place an ice bag or cold compress over the knee every 1 to 5 minutes ... From the second day you can do this every three to four hours .... Do not place the ice directly on the skin and wrap it in a towel or fabric ... Compression: Using compressive strips helps reduce blood flow and relieve swelling.. Your doctor can teach you how to close the pressure band properly ... Keep your feet above your heart level ... you can use a pillow or blanket.. Learn more: Minsk's online counseling symptoms with the best orthopedic specialists .. In most cases, therapies can be called acetaminophen and non -steroidal anti -inflammatory drugs (NSAIDs) such as ibuprofen, aspirin or naproxen as the best knee pain pain.. However, if you have kidney or liver disease, you should talk to your doctor about the best knee pain pills ... It is also recommended that you do not take these medications for more than 5 consecutive days without consulting your doctor.. If prescription drugs are not effective, your doctor will prescribe stronger medications or suggest taking injectable drugs .... If the pain is caused by arthritis, corticosteroids can be used as the best knee pain ampoule. These drugs are injected into the knee joint and control the symptoms for several months.. However, they are not suitable for everyone .... Learn more: knee pain 1 .... Brace or knee doctor may use brace after diagnosing the knee cause ... Brace helps maintain knee balance and stability.. It is usually made of hard metal or plastic and has adjustable belts. In some cases, brace can help treat knee drainage and other problems ... Physiotherapist teaches you special stretching exercises and movements that strengthen the muscles around the knee and strengthen its stability.. It can also be a good guide to knee pain massage training .... Topical Products If you are looking for the best knee pain ointment, you can of products containing non -steroidal anti -inflammatory compounds such as diclofenac .... Some people also consider capsaicin products the best knee pain cream and use them during problems. Since topical products are absorbed through the skin .... They are suitable for conditions such as knee near the surface of the skin .... 2 ... dietary supplements can be used in some cases to treat knee bending at home.. These supplements include glucose: When it comes to the best knee pain supplement, glucosamine is one of the best things to be mentioned .... This substance, which is the natural part of the joint cartilage, helps reduce pain and swelling ... Condroitin: This substance is naturally present in connective tissues and helps strengthen collagen in the joints when taking as supplements ... Omega -3: Omega -3 fatty acid reduces inflammation in the body .... Vitamin D or calciotol: If you have rheumatism, you may need supplements for this vitamin for knee pain.. Because research has shown that vitamin D levels are lower in patients with rheumatism .... Turmeric: Curcumin in this spice reduces the level of inflammation in the body, helps relieve joint pain and makes it easier for you to move ... Get in person from the best orthopedic specialists who take turns .... Most patients do not need surgery ... but in severe cases where other treatments are not effective, surgery will be the best treatment for knee pain .... Surgery may be performed to repair damaged ligaments, fractures or severe arthritis ... If knee problems are not resolved using medication and other strategies, your doctor may recommend surgery ... Ways to prevent knee pain after exercise and activity now that you are familiar with the reasons and how to treat knee, you need to know how to prevent it .... The fact is that unexpected injuries or some diseases cannot always be prevented. However, observing safety tips during exercise or physical activity can help .... For this purpose, it is advisable to use appropriate protective equipment.. After exercise, give your body a chance to relax and recover .... Before exercising, do your body's stretch and warm ... After physical activity, cool and stretch your body.. In addition, viewing the following can reduce the risk of injury: regularly keep your home and work to minimize the risk of falling.. Use the right tool to eliminate altitude and never stand on a chair, table or cabinet .... If you have trouble walking or falling in danger, use a cane or walker.. Learn more: What is Arthroscopy? If the pain is so severe that it has disrupted your daily activities, go to the doctor ... orthopedic as soon as possible .... If you need guidance on the reasons and methods of treating knee pain in children and adults, we suggest time for personal visits or online medical advice through the treatment site.. What are the common questions of knee pain?. ... This problem can have a variety of causes .... For example, knee pain from the front may be due to tendonitis, back, arthritis, knee relocation and knee ligament damage.. While knee pain from the inside due to arthritis, rheumatism, lateral ligament injury and internal meniscus injury and knee pain on the patella are often related to quadruple tendonitis ... What is the pain from the knee to the bottom of the symptoms?. Is knee pain from pregnancy or period? ... during pregnancy, hormone levels and weight gain can lead to knee pain. Hormonal changes can also be the cause of knee pain during the period.. What is the cause of left knee pain in women? .. What is the cause of right knee pain in women?. Depending on the cause of the pain and its severity, your doctor may suggest rice, oral and topical or surgery ... Physiotherapy or massage can also be helpful .... Of course, you should help physiotherapists to teach knee pain massage .... It is recommended to put anti -inflammatory foods and spices such as fruits, vegetables, turmeric and fish in your program .... Sources: My.ClevelandClinic, Mayoclinic, Top Doctors: Dr. Afshin Taheri Azam | Dr. ... Ramin Arjang Dr. ... Shahram Shirvani Borjan | Doctor ... Morteza Ramazani Dr. ... Ramin Talebian Khorasani Dr ... Amir Hossein Yazdani Is this article useful for you? ... average score of 4.7 / 5 .... 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