No matter where you travel during the Nowruz holidays, the most important thing you should always pay attention to is your health... Traveling means being in new places and situations that may be accompanied by unexpected risks for you or your family members at any moment... Therefore, taking the medical advice to travelers seriously will allow you to travel fully prepared and worry-free.... In this article from the magazine

href="https://gcorp.cc/">GCORP LLC You can find important medical tips for travelers.

Medical advice to travelers

If you are planning to travel to other cities or countries during Eid, it is better to meet your medical needs first according to your conditions..

It should be noted that GCORP LLC has made it possible for patients to consult more than 380 infectious disease doctors from all over the world and you can also check the history of the disease from different doctors.... specialists and then consult the doctor you want from anywhere in the world.... so don't worry about finding a specialist doctor while traveling.... Before traveling, it is better to review the following questions first and review some travel medical recommendations:

• Where are you traveling to?
• How long will you stay on the trip?
• What is the health status of you and other companions?
• Is there a particular risk to your health in your desired destination?
• Is there an elderly person, a child, a pregnant person or a sick person with you on this trip?

Learn more: Allergy to nuts.. Be careful on Nowruz Eid

Learn more: Important tips for staying healthy when traveling to wet areas

1: If you take medicine, be sure to get the required amount

The most important medical advice in traveling is to plan everything according to your conditions before the trip.... If you use a certain medicine, make sure you get enough of the medicine you want.... In addition, it is better to make a list of all the medicines you need and put them in your handbag... This will allow you to get the medicines again from the pharmacy if you lose your bag or luggage.

Learn more: Important health tips for traveling to dry areas

Learn more: 9 important tips to stay healthy when traveling to high altitudes

2: Make sure your medicines are legal in the destination country

It is considered illegal to carry some medicines on foreign trips.... It is better to carry a prescription or doctor's letter for some medicines and check that your medicines are not illegal in the destination country.

3: Be sure to insure yourself on long-term foreign trips

When traveling abroad, be sure to insure yourself so that you don't get into trouble if you need medicine and treatment... Usually, treatment costs in other countries are very high, so using insurance can greatly reduce your costs.

4: If you are sick, be sure to consult a doctor before traveling

One of the most important medical recommendations for travelers is to consult a doctor.... If you or a member of your family suffers from a certain disease, it is better to consult your doctor before traveling.... Talk to your doctor about the types of medicines you take, required vaccines, length of stay and also your diet, and then prepare for the trip by considering the medical recommendations

Learn more: What are the medicines needed for travel?

5: Research the dangers and common diseases in the destination

Each destination usually has different conditions....Try to research about the dangers and common diseases in the destination....Know the methods of preventing the dangers that exist in the destination and be sure to follow them during the trip.

6: Inject the necessary vaccines before traveling

One of the most important medical recommendations for travelers is to inject essential vaccines before traveling.... To prevent some diseases, it is better to inject vaccines such as diphtheria, measles, and polio before traveling abroad.... Since these diseases are common in many countries, vaccination can protect you from contracting these diseases.... and if necessary, you can consult a general practitioner online or with a Consult a general practitioner..

7: Observe personal hygiene during the trip

One of the medical recommendations for travelers is to observe personal hygiene while traveling... Statistics show that travel diarrhea and vomiting are among the most common travel diseases and account for more than 64% of travel illnesses... One of the most important medical recommendations for travelers is to wash their hands regularly during the trip... Don't be a problem.

Know more: Be careful of the side effects of the moving house!... Observance of important tips to maintain health

8: Be careful of consuming contaminated water while traveling

Tap water is not reliable in all cities and towns... On the other hand, water from rivers and streams is not suitable for drinking.... Remember that contaminated water is one of the main causes of diarrhea and digestive diseases in travelers.... If you are not sure about the health of municipal water somewhere, it is better to use packaged mineral water.

9: Use a mask in crowded spaces

To prevent viral diseases such as corona and flu, it is better to use a mask in crowded and closed places and try to avoid being in crowded places.

10: Avoid traveling if you have symptoms of illness

One of the most important medical tips for travelers is to travel only when they are completely healthy.... If before traveling you experience cold-like symptoms such as body ache, sore throat, runny nose and cough, it is better to postpone the trip to another time and be sure to seek medical help for treatment.

11: Avoid street and local foods

Another medical recommendation for Nowruz travelers is to avoid consuming local dairy products and unpackaged street foods during the trip... To prevent infectious diseases, it is better to use only healthy, packaged and safe foods during the trip.

12: Take warm clothes with you

Before traveling, be sure to check the weather conditions of the area you want to visit.... To be sure, it is better to have a set of warm clothes or a blanket with you so that you don't get into trouble if the weather gets cold.

Learn more: 8 important tips to stay healthy when traveling to hot areas

Final speech

Paying attention to important medical tips for travelers will help you prepare better for Nowruz trip and experience a comfortable and memorable trip without worrying about illness.... If you suffer from a certain disease or take medication, it is better to consult a specialist doctor before traveling and travel after preparing the right amount of medication.

Frequently Asked Questions

One of the most important medical tips for sick travelers is that these people should carry their insurance booklet, the latest doctor's prescription, and the medications they need during the trip.

Sources: sciencedirect, webmd, smartraveller