The properties of green include cleaning the kidneys, helping to lose weight, regulating blood sugar, improving constipation and strengthening the skin.

What are the properties of green tomatoes in traditional medicine?

In traditional medicine, green tomato has a cold and dry nature.. that is, it is both cooling and moisture absorbent... for this reason, it is very useful for people with a hot and humid temperament... if you have a cold and dry temperament, use with caution and with spices such as angelica or salt.. This unripe plum is an excellent choice for those who like sour and juicy taste.>

Some of the most important benefits of plum in traditional medicine are:

• preventing constipation and flatulence
• Strengthening the body's immune system
• Prevention of anemia
• Decreasing body heat and inflammation
• Increasing appetite

Remember one important thing about unripe fruits like green tomatoes.... Because this fruit is unripe, the amount of agricultural toxins in it is more than ripe fruits...

Properties of green tomatoes for fatty liver

From a scientific point of view, green tomatoes are a good source of antioxidants, vitamin C, fiber and polyphenols, all of which contribute to liver health... Among the most important properties of green tomatoes for the liver, the following can be mentioned:

• Protection of liver cells: Antioxidants in green tomatoes help protect liver cells from oxidative damage.. Such as damage caused by high fat, high sugar or pharmaceutical toxins.
• Natural detoxification of the liver: To carry out the detoxification process, the liver needs nutrients such as vitamin C and phenolic compounds present in green tomatoes.
• Decreasing liver heat: If you have symptoms of liver heat such as facial rash, yellow tongue, excessive thirst, bad breath, anger or hot flashes, green tomatoes can be effective in relieving these symptoms.
• Helps reduce systemic inflammation: The anti-inflammatory properties of green tomatoes can help reduce chronic inflammation in the body, including in the liver tissue, especially in the early stages of fatty liver disease.
• Regulation of blood fat:Consumption of fresh green tomatoes without much salt may be effective in reducing bad cholesterol (LDL) and regulating triglyceride levels.. Liver.

Learn more: How to drink water to lose fat

Properties of green tomatoes for the skin

Green tomatoes have compounds that can play an important role in skin health... Of course, consuming this fruit does not mean abandoning the skin routine or not using other skin strengthening supplements... The most important properties of green tomatoes for the skin are:

• Increasing collagen production:Green tomato is a good source of vitamin C.... This vitamin helps the production of collagen in the skin.... Collagen is a protein that is effective in maintaining the firmness, elasticity and youth of the skin.
• Fight against premature aging of the skin: Antioxidant compounds found in green tomatoes, such as polyphenols and vitamin C, neutralize free radicals.... These radicals are one of the main causes of wrinkles and premature aging of the skin.
• Lightening of the skin: Due to its detoxification properties and increasing blood circulation, plums can lighten the skin color and reduce dark spots.

Properties of green tomato for kidney

From the point of view of nutritional science, green tomatoes can be useful for kidney health due to their special compounds, provided you don't overdo it....

• Urine increase: Green tomato has a mild diuretic effect, which means it can increase the volume and frequency of urine.. This property helps the body to eliminate toxins and waste materials more easily through the kidneys.. It also prevents the formation of some kidney stones.. Prevents the formation of calcium stones in the kidneys. Citric acid binds to calcium and prevents its deposition in the kidney.
• Improving kidney function by helping to regulate the balance of fluids and electrolytes: If you have healthy kidneys, the potassium in green tomatoes regulates blood pressure and maintains the balance of body fluids... This factor is an important factor in reducing pressure on the kidneys.

Learn more: Pomegranate properties

If you suffer from chronic kidney disease, the kidney is not able to excrete potassium. Since plums are rich in potassium, consuming too much of them can lead to hyperkalemia (increased potassium in the blood), which is dangerous for the heart and body.

Properties of green tomatoes for weight loss

Green tomato is a useful snack for people who are looking to lose weight.. but you should not expect miracles from it.... When you have a healthy lifestyle, this fruit also plays a supporting role in the path of weight loss.... Scientifically, plums can be effective in weight loss in the following ways:

• Low calorie: Each 100 grams of green tomato has only about 30 to 40 kilocalories of energy.. So by consuming the right amount, you will feel full without entering too many calories.... This feature is very important to control appetite in a slimming diet.
• High fiber and long-term satiety: Green tomato has soluble and insoluble fibers.... These fibers bulk up in the stomach and reduce gastric emptying.... That's why you will feel less hungry by consuming it.
• Improving the function of the digestive system and preventing constipation: You may become constipated during weight loss diets.... Green tomatoes, due to their fiber content, improve bowel movements and help regular elimination of waste materials... This also prevents water retention and bloating.

Note that consuming too much plum can cause bloating, heartburn or diarrhea in people with sensitive stomach, reflux or irritable bowel syndrome.

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Properties of green tomatoes in diabetes

Plums can be part of the diet of diabetic patients for the following reasons: of course, if you do not overdo it:

• Low Glycemic Index (GI): Due to its low level of natural sugar and high fiber, plums have a relatively low glycemic index.. that is, it raises blood sugar slowly and in a controlled manner, not suddenly.
• High fiber: The fiber in green tomatoes reduces the absorption of glucose in the blood.. This property stabilizes blood sugar levels and reduces sugar fluctuations, which is very important for diabetics.
• Low-calorie and no added sugar: Green tomatoes are a natural, low-calorie snack and, unlike many foods, do not contain processed sugar and harmful fat, so they are very suitable for weight control in diabetes.
• Prevention of insulin resistance: Antioxidants such as polyphenols and vitamin C found in green tomatoes play a role in reducing chronic inflammation and insulin resistance... This helps to better control type 2 diabetes.

Learn more: Properties of dried berries

A scientific point that may be interesting for diabetics is that, contrary to popular belief, the sour taste of the fruit does not mean that it is low in sugar.. But in the case of green tomatoes, because its natural sugar is really low, consuming it in the recommended amount does not cause a problem for most diabetic patients.

Properties of green tomatoes during breastfeeding and pregnancy

Consumption of some foods such as plums and lettuce during breastfeeding can cause bloating in the baby, so it is better to be careful when consuming it....besides cravings, relieving constipation is one of the most important reasons that make nursing mothers go for this fruit....but it is recommended especially if there is an alternative solution,....

During pregnancy, this fruit can be useful for eliminating anorexia and helping to control gestational diabetes.. Among other properties of green tomatoes in pregnancy, the following can be mentioned:

• Treatment of bloating and constipation
• Strengthening the immune system of mother and fetus
• Prevention of anemia in pregnancy

But the consumption of green tomatoes during pregnancy should be limited and it is better to consume them when they are ripe and without salt... Sour green tomatoes cause damage to tooth enamel, burning and stomach reflux... Also, its sour taste makes you want to consume more salt, which increases the risk of high blood pressure (pre-eclampsia) in a pregnant mother.

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If you need guidance in this field, you can get online advice from the best doctors specializing in obstetrics and gynecology or nutrition through the GCORP LLC online appointment system... It is also possible to get an online appointment to visit the office in person.

Properties of green tomatoes for children

Green tomatoes are a good source of vitamin C.... This vitamin strengthens the child's immune system and helps prevent infection.... Plums improve bowel movements and prevent constipation due to their fiber.... So if your child is less active or doesn't want to eat vegetables, this fruit can be suitable for him... Meals for children.

From about 3 years of age, you can give your child fresh and ripe tomatoes (not too sour), that too in a small and controlled amount... Before this age, due to the sensitivity of the child's digestive system, there is a possibility of heartache, diarrhea or flatulence.

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What are the harms of green tomatoes?

If green tomatoes are consumed in large amounts or in an inappropriate form, it can be associated with side effects... especially in children, sensitive people or people with underlying diseases... The most important harms of plums include the following:

• Stomach irritation and increased acid
• Heartburn
• Souring the stomach
• Bloating and heartache
• diarrhea
• Damage to tooth enamel

Some people eat green tomatoes with too much salt or salted cauliflower... If this combination is continuous, it can cause the following problems:

• High blood pressure
• Damage to the kidneys
• water retention in the body

Know more: Properties of Anghuzeh

Features of tree green tomatoes in several lines

Green tomato is a fruit rich in antioxidants, fiber and vitamin C, which can play a role in improving the digestive system, skin health, appetite control and strengthening the immune system.. But its high consumption, especially in patients with digestive and kidney problems, pregnant women and children, may be associated with side effects. Take it.

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Source: greg | Only foods