properties of sage; From blood cholesterol control to stress reduction
The properties of sage (sage or sage) have been considered in traditional and modern medicine due to its antioxidant, anti-inflammatory and antibacterial compounds.... This plant is from the mint family.... You can use sage tea, incense and spices to refresh the skin, control blood cholesterol, maintain the health of the uterus and maintain oral and dental health.. href="https://gcorp.cc/">GCORP LLC Continue to learn the most important properties of sage.
Table of contents
- Properties of sage in terms of traditional medicine
- Skin freshness
- Uterine health
- Blood sugar control
- Weight loss
- Maintaining oral and dental health
- Cholesterol reduction Blood
- Properties of sage to remove negative energy
- Properties of sage with turmeric
- What are the effects of sage?
- What is the shape of sage in Attari?
- Properties of sage in a few lines
- Questions common
Properties of sage in terms of traditional medicine
In traditional medicine, sage is of particular interest due to its soothing, anti-inflammatory, antiseptic and antioxidant properties. Some of its most important benefits are:
skin freshness
The properties of sage for the skin are due to its antioxidants, vitamin C and anti-inflammatory compounds.. Antioxidants prevent damage caused by free radicals and slow down the aging process of the skin... You can also use its anti-inflammatory properties to help treat the following skin problems:
- pimples and acne
- Inflammation and redness of the skin
- Dry skin
For this purpose, you can use sage in the following ways:
- drinking or eating
- vegetable mask
- Sage oil
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uterine health
The properties of sage for the uterus are related to the chemical substance phytoestrogen.. Phytoestrogens are natural plant compounds that have a structure similar to the estrogen hormone in the human body.... These compounds can bind to estrogen receptors in the body and create effects similar to estrogen..Phytoestrogens help to improve the tissue of the uterus and strengthen its walls.... These compounds can be especially useful for women who are involved with uterine problems such as weakness in the uterine muscles.
The presence of these compounds has caused the properties of sage for menstrual periods to be noticed. Phytoestrogens improve hormonal fluctuations by regulating hormones, are effective in regulating irregular menstrual periods, and lead to a reduction in the severity of premenstrual syndrome (PMS) symptoms.
In some sources, you may also see things about the properties of sage for ovarian laziness. It seems that this herb can help women with polycystic ovary syndrome (PCOS) to regulate hormone levels.
If you have tried to get pregnant, you can also use the properties of sage to get pregnant.... This plant can be effective in treating uterine infections.... However, note that the use of sage during pregnancy is not recommended because it increases the risk of miscarriage and premature birth.
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blood sugar control
It seems that one of the properties of sage is to help control blood sugar. Scientific research has shown that sage leaves are effective in controlling diabetes.
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Weight loss
If you want to lose weight, you can use the properties of sage to lose weight to your advantage... Of course, you should know that sage alone is not a magical solution to lose weight.... The compounds of this plant help reduce inflammation and better digestion.... These properties, along with a healthy diet and regular exercise, are effective in losing weight and slimming.
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Maintaining oral and dental hygiene
Sage tea can help oral and dental health due to its antibacterial, anti-inflammatory and antiseptic properties. This plant contains compounds such as tannin and rosmarinic acid, which kill bacteria and germs in the mouth. Using sage tea as a mouthwash can reduce bad breath, prevent the growth of plaques, and help reduce gum infection, which causes tooth decay, such as Streptococcus mutans.
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Reduction of blood cholesterol
Antioxidant compounds such as flavonoids and rosmarinic acid are effective in reducing the level of bad cholesterol (LDL) and increasing good cholesterol (HDL) in the blood... consuming sage tea can prevent the accumulation of fat in the arteries and reduce the risk of cardiovascular diseases. does.Learn more: Properties of Orange Spring
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The properties of sage to repel negative energy
In various rituals, it is believed that burning sage, which is called smudging, can be effective in cleaning the environment and dispelling negative energies.... This issue can be explained to some extent by science.
Sage has antiseptic and antibacterial compounds. Some studies have shown that sage smoke can reduce bacteria in the air and help purify the air.On the other hand, the aromatic compounds found in sage relax and soothe the nervous system.... The special scent of this plant calms the mind and helps reduce stress and anxiety.... This psychological effect can create a better sense of energy and relaxation, which in traditional beliefs is interpreted as dispelling negative energy.
If you are interested in aromatherapy, don't neglect the properties of sage and pecan. Burning these plants can disinfect and clean the environment from bacteria and germs in the air.. Both sage and pecan have calming compounds that can reduce mental tension, stress and anxiety.
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Properties of sage with turmeric
If you like spicy and bitter flavors, you can use this combination.... Also, adding this spice combination gives a pleasant aroma to all kinds of foods, desserts and salads.... Turmeric and sage have anti-inflammatory and antioxidant properties and can be effective in improving digestion.... Inflammation and protection of cardiovascular health are beneficial.
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What are the side effects of sage?
This plant contains compounds such as thujone.... for this reason, its high consumption can be associated with side effects such as seizures.... The most important thing is that the use of this plant is prohibited for pregnant women because it increases the risk of premature birth.... Lactating mothers should also consult a doctor before using this plant... Also, if you do not have any problems with your diet or you suffer from a hormonal diet... If you need advice in this area, you can visit the website GCORP LLC visit and consult with the best specialist doctors, including an online nutritionist.... GCORP LLC also provides you with the possibility to make an appointment with a nutritionist through the online appointment system to see a nutritionist in person.
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The most important harms of sage include the following:
- vomiting
- Nausea
- diarrhea
- High blood pressure
- Increased heart rate
Note that these side effects may occur if you consume too much of this herb.
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What is the figure of Maryam in Attari?
This is a perennial and bushy plant.... If you have seen pictures of sage plant, you will know that this plant has elongated and fluffy leaves and is grayish green in color... It is about 30 to 60 cm tall and has blue, purple, white or pink flowers. These features are due to the growth of this plant in the mountainous environment...
By looking at the photo of the dry sage plant, you will also notice that the leaves and stems of this plant take on an earthy green or silver color after drying.... You can use it to make tea.
Perhaps the photo of the types of sage plant shows the differences in appearance among its different species, but all types of this plant have similar healing properties.... The leaves of this plant are known for their special and distinctive aroma, for this reason, they are widely used in traditional medicine and cooking....
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Properties of sage in several lines
The properties of sage include strengthening the body's immune system, improving digestive health, maintaining oral and dental health, and helping to control blood sugar and cholesterol.... The effective compounds of this plant, such as rosmarinic acid and phytoestrogens, help the health of the heart, brain, and hormonal balance.... For this reason, it is a valuable plant in traditional medicine. Add your food... You can use GCORP LLC's online appointment platform for medical consultation with the best nutritionists... In this platform, it is possible to receive online consultation appointments from expert doctors...Frequently Asked Questions
What is another name for sage? Digestion- System
- Reducing stress and anxiety
- Reducing inflammation
- Strengthening memory and brain health
One of the most important benefits of this plant is memory enhancement.
Source: healthline | webmd | very good health
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