Black seed or sativa is a plant native to Eastern Europe that also grows in Iran and has many properties.... Its use dates back thousands of years.... The properties of black seed oil extracted from the seeds of this plant are many.... Among its benefits, it should be mentioned its role in controlling diabetes or even removing facial acne..

What are the ingredients of black seed oil?

Each teaspoon of black seed oil contains the following different ingredients:

Black seeds are also a good source of the following:

• calcium, iron, zinc, copper, thiamin
• Niacin, phosphorus, folic acid
• Vitamin B6, Vitamin B2

What are the benefits and properties of black seed oil?

Although scientific research and reviews show that black seed oil has various properties, it should still be used with caution.... If you have a specific disease or are being treated with other drugs, be sure to consult your doctor before using black seed oil.... Below we mention some of the famous properties of this oil.... It is not without grace to get to know them, but arbitrary consumption is not recommended in any way to solve problems and diseases..

1.... Properties of black seed oil for facial skin

Creams and lotions containing black seed oil can help to cure acne and all kinds of skin diseases.. The reason why this oil is useful for the skin is its anti-inflammatory and antimicrobial properties.. Other skin problems and diseases that can be controlled by using products containing black seed oil should be mentioned:

• Vitiligo (Vitiligo) or Pisi
Psoriasis
• Skin eczema

Although the benefits of using black seed oil on the forehead or other skin areas are often talked about, if you have skin problems, be sure to see a dermatologist first.

Learn more: Properties of white tea

2.... reduction of seasonal allergy symptoms

Many people in different parts of the world suffer from allergies or seasonal sensitivities....Inhalation of plant pollens, various other substances and contact with animals can cause various allergies....It seems that taking black seed oil helps control allergy symptoms....This oil is used topically to relieve allergies.

3... relief of arthritis pain

One of the properties of black seed is to prevent inflammation in the body.... As a result, the use of its oil can play a role in relieving the pain of rheumatoid arthritis.... In this oil, there is a compound called thymoquinone, which reduces the inflammation caused by arthritis and prevents the severe destruction of joints.... The properties of black seed oil for treating joint pain have also been proven in some studies.>p..

4... Improvement Breath

Some medical studies have shown that black seed oil can be effective in improving the breathing of asthmatic patients... The lung function of patients with other respiratory problems such as chronic obstructive pulmonary disease (COPD) has also been improved by taking a capsule of one gram of black seed... Of course, the use of this oil and its products should never replace choroidal drugs or the main choroidal drugs.. montelukast.

5.... Diabetes management

In traditional medicine and in the past, the properties of this oil have been used to reduce blood levels... Some modern studies also show the effectiveness of this oil in controlling the symptoms of diabetes... But since diabetes is a very sensitive disease, black seed oil should not be used arbitrarily and relying on traditional medicine theories to treat it.

6... fighting cancer

Some studies conducted on black seed oil show that it can be used to control the symptoms of some cancers... The anti-inflammatory effects of this oil and its antioxidant properties are among the reasons that have put it under the microscope of scientists..

Learn more: Properties of sesame oil

7... accelerating the healing of wounds

The presence of thymoquinone in black seed oil makes wounds heal faster and stimulates the growth of skin tissue.... This substance has anti-inflammatory and antioxidant properties that are useful in eliminating cuts, burns and other types of wounds.

Black seed oil appears to increase collagen production and has moisturizing effects that promote wound healing.. These properties of black seed oil are also beneficial for facial wrinkles and can help rejuvenate the skin.

8... Properties of black seed oil for male reproductive system

In traditional medicine, strengthening the sexual powers and improving the function of the male reproductive system is declared as one of the properties of black seed oil. It is said that this oil can increase the number of sperm, increase the volume of semen and improve fertility.

Learn more:What are the stimulating properties?.. a magical plant for the health of men and women

9... reducing body inflammation

The existence of anti-inflammatory properties in this oil has been scientifically proven.... If scientists allow its use for patients with inflammatory problems and chronic diseases, it can play an important role in controlling diabetes or heart diseases.... Relieving inflammation is one of the properties of this oil.... For example, do not neglect the properties of black seed oil for the soles of the feet and its massage.

10.... Help to lose weight

Some limited studies report the role of black seed oil in weight loss.... In 2021, a study was conducted on 45 overweight women, which showed that the daily consumption of 2000 mg of this oil for eight weeks has positive effects... Among the properties of black seed oil massage, we can mention the reduction of the following:

• Waist circumference and body fat
• body mass index
• Body weight

Of course, if you are obese and overweight, you must be aware of these weight changes and use different slimming methods and substances scientifically and with expert advice.

11... control of blood sugar level

One of the properties of this oil is to control blood sugar levels... Using this oil can help stabilize blood sugar and control insulin levels... Of course, it is emphasized again that you should never arbitrarily use black seed oil or similar things to control sugar or any other disease.

12.... reducing the risk of metabolic syndrome

The use of black seed oil also plays a role in reducing the risk of developing metabolic or metabolic syndrome....However, the possibility of developing heart disease, stroke and type 2 diabetes is reduced....Some studies show that the use of this oil is also useful in reducing the following:

• Diastolic blood pressure
• Fasting blood sugar level
Total cholesterol

13.... properties of black seed oil for the uterus

Black seed oil can reduce inflammation in the body, and despite its antimicrobial and antifungal properties, it can be effective in treating uterine infections. In some sources of traditional medicine, its effect on reducing the size of ovarian cysts has also been mentioned.

14... Properties of black seed oil in hair growth

The presence of black seed oil in hair care products helps in its growth and thickness.... Scattered studies have been conducted in this field that show that regular use of lotions containing this oil extract causes hair to thicken.. Eyebrow thickening plays a role in this.

Learn more: Cardamom properties

15 .... properties of black seed oil in colds

The properties of black seed oil are very diverse... It may be interesting for you to know that it is even used in the treatment of colds caused by viral infections.... Its use can be useful for painful tonsils, sore throats and relief from viral colds.... One of the properties of black seed oil in the nose is to reduce the inflammation of sinusitis.

16 .... properties of black seed oil in pregnancy

Although black seed oil is said to help strengthen the body's immune system and is useful during pregnancy, during this period, avoid consuming it alone in the form of food or massage... Avoid consuming it and rubbing the properties of black seed oil in the navel and massaging other areas... unless your doctor has given you permission.

Properties of edible black seed oil

To use the properties of black seed oil with honey and other ingredients, you should seek the opinion of a nutritionist... If you are treating a certain disease, never use it alone... How to use this oil with honey and other ingredients is as follows:

• Mix 1 to 2 tablespoons of oil with black seeds or water and honey.
• Don't neglect the properties of black seed oil with olive oil and put it in the salad.
• Also pay attention to the properties of the combination of black seed oil and bitter almond and know that this combination can have a positive effect on hair growth.

The last word

Black seed oil has many benefits.... Although some of these benefits have been proven naturally and experimentally, scientifically, more research is needed to measure its effectiveness.... So if you are going to use it, be sure to ask your nutritionist or doctor for advice.... Remember to make an online appointment with a nutritionist or any other doctor, you can go to the website GCORP LLC and talk to the best expert doctors from online consultation with nutritionist.... Also, GCORP LLC provides you with the possibility to make an appointment with the specialist of your choice through the online appointment system to visit the nutritionist in person.

Frequently Asked Questions

Sources: health.clevelandclinic.org | Healthline.com | verywellhealth.com