Pomegranate peel is one of the less known parts of this fruit, whose beneficial compounds include antioxidant and anti-inflammatory properties... It may seem strange, but the properties of pomegranate peel are very high, like its fruit, and it can help the health of the body and even prevent some diseases.

In this article from health magazine GCORP LLC, join us to introduce you to the properties of pomegranate skin.

Valuable compounds of pomegranate peel

If you are familiar with the properties of pomegranate, you know that this delicious and popular fruit helps to maintain body health and prevent diseases due to its antioxidant compounds... Among the most important ingredients of pomegranate skin, the following can be mentioned:

• Polyphenols
• flavonoids
• Vitamin C
• Potassium
• Calcium
• Magnesium
• Iron

What are the properties of pomegranate skin?

Pomegranate skin has many benefits and can help treat some health-related problems.... Here we examine its most important properties:

1- Prevention of cancer and pomegranate skin

The presence of compounds such as ellagic acid in pomegranate skin prevents the growth of cancer cells.... These compounds with strong antioxidant properties play an effective role in neutralizing the destructive effects of free radicals and reduce the risk of contracting various cancers.

2- The properties of pomegranate skin for the stomach

Pomegranate skin's beneficial compounds help reduce stomach inflammation and improve digestion.. Pomegranate skin also has astringent properties and can be useful for treating problems such as diarrhea, stomach ulcers and indigestion.. You can use the properties of pomegranate skin with honey to improve inflammation of the digestive tract and heal stomach ulcers..

Learn more: Properties of blueberries

3- Pomegranate peel and blood sugar reducer

Pomegranate skin contains useful compounds that improve insulin sensitivity and lower blood sugar in diabetic patients. Some studies have shown that drinking a cup of pomegranate skin tea daily can help manage diabetes and prevent extreme blood sugar fluctuations. But for diabetics who use medication or insulin, it is better to consult a doctor before consuming pomegranate.

4- Pomegranate skin properties for the uterus

One of the properties of pomegranate skin in traditional medicine is to improve uterine problems... Due to its anti-inflammatory and antiseptic properties, pomegranate skin can help treat problems such as excessive discharge caused by uterine infection... Also, consuming pomegranate skin tea is useful for strengthening uterine muscles and reducing the intensity of bleeding during menstruation.

5- Pomegranate skin and strengthening the immune system

Pomegranate skin contains polyphenols and vitamin C... so it can help strengthen the body's immune system.... These compounds protect the body against infections and reduce the risk of diseases.... You can use the properties of black pomegranate skin due to its strong antioxidant properties to strengthen the immune system, eliminate resistant staphylococcus aureus bacteria and fight against superbugs.

6- Pomegranate skin properties for weight loss

Pomegranate skin indirectly causes weight loss.... In fact, pomegranate skin helps to reduce cholesterol and blood sugar because of its special antioxidants. This process plays an effective role in reducing the body's fat reserves and over time leads to weight loss.... For this purpose, you can use the properties of pomegranate peel with red sugar.... Red sugar has little white plant extract and sugar and has a small amount of sugar extract and sugar... it has less sucrose... that is why its combination with the properties of pomegranate peel is effective in the process of weight loss.

Learn more: Properties of barberry juice

7- Health of pomegranate skin and brain

Antioxidants in pomegranate peels protect nerve cells in the brain against oxidative stress... Some studies show that moderate consumption of pomegranate peel tea can help improve memory and reduce the risk of diseases such as Alzheimer's and Parkinson's... Also, due to its anti-inflammatory properties, this compound prevents brain inflammation and improves cognitive function.

8- Pomegranate peel properties for facial skin

Many scientific sources confirm the effectiveness of pomegranate skin in treating skin diseases and reducing skin blemishes.... A study in this field showed that people who used masks and serums containing pomegranate skin or its extract for a month experienced an improvement in the pigmentation of skin blemishes.... In this regard, you can use the properties of pomegranate as a natural yogurt and brighten the facial skin.. exfoliate.

Among other benefits of pomegranate skin for the face, including the properties of pomegranate paste, we can mention its antioxidant properties that prevent premature aging of the skin. Also, the anti-inflammatory properties of pomegranate skin are useful for treating pimples and acne.

9- Pomegranate skin and reducing body inflammation

Pomegranate skin has strong anti-inflammatory properties due to its flavonoids and tannins... You can use the properties of pomegranate skin with ginger to reduce chronic inflammation of diseases such as arthritis and relieve joint and muscle pain.

10- Pomegranate skin properties for toothache

One of the properties of dried pomegranate peel is to reduce toothache. In traditional medicine, dried pomegranate peel is used to relieve toothache due to its antibacterial, antiviral and antifungal properties. For this purpose, you can use dried pomegranate peel as a mouthwash or mouthwash..

11- Pomegranate skin and hair booster

Strengthening the hair follicle can be considered one of the most important properties of pomegranate skin for hair.... The compounds in pomegranate skin are useful for strengthening hair roots and preventing hair loss.... For this reason, many hair care products such as hair masks are produced from pomegranate skin extract..

12- Properties of pomegranate skin for vaginal infection

You can use the properties of pomegranate peel water for the vagina and reduce the inflammation caused by it.. Pomegranate peel has antibacterial and antifungal properties.. That's why its topical use can help treat vaginal infections.. To prepare a washing solution with pomegranate peel, it is enough to first dry and powder its peel, then pour the powder into lukewarm water and wash the vaginal area.

13- Pomegranate skin and bone strengthening

Pomegranate skin contains minerals such as calcium, magnesium and potassium that help strengthen bones... Also, the antioxidants in pomegranate skin prevent the destruction of bone cells and decrease bone density.. You can use the properties of pomegranate skin with milk to prevent osteoporosis...

Know more: disadvantages of lavashk

14- Pomegranate peel properties for diarrhea

One of the properties of pomegranate peel tea in traditional medicine is to quickly cure diarrhea and strengthen the digestive system. Pomegranate peel contains natural tannins that are useful for reducing bowel movements and treating diarrhea.

15- Pomegranate skin and reduction of bad blood cholesterol

Pomegranate skin, due to its strong antioxidant compounds, helps reduce bad cholesterol in the blood, which causes the formation of fatty plaques in the walls of arteries and reduces the risk of heart diseases.

16- Pomegranate peel properties for frequent urination

Pomegranate peel has astringent properties and can help reduce the frequency of urination caused by bladder infection.. For this purpose, it is enough to mix a teaspoon of dried pomegranate peel powder with a glass of lukewarm water and drink 2 to 3 cups of it during the day...

Learn more: Properties of apple cider vinegar

How to prepare pomegranate skin for consumption

Now that you know the properties of pomegranate skin, you should also learn how to use it... Pomegranate peel is often used in the form of tea... to make tea you need dry pomegranate peel powder... you can buy dried pomegranate peel from pharmacies or prepare it yourself...

The method of preparing pomegranate skin is as follows.

• Wash the pomegranate and remove its skin.
• Expose the skin to the sun for a few days to dry naturally.
• Put them in a blender and grind them until they become powder.
• Put the pomegranate peel powder in a container with a lid and keep it at room temperature.
• You can use this powder to prepare tea, oral and vaginal wash, or homemade face and hair masks.

A short look at the properties of pomegranate skin

Pomegranate peel is one of the nutritious components of this fruit that is usually ignored... Its important properties due to its antioxidant, polyphenol, vitamin C and minerals can be mentioned to strengthen the immune system, stomach health, treat diarrhea, reduce inflammation in the body, relieve toothache, beautify hair loss, eliminate its loss...

In this article from GCORP LLC magazine, we introduced you to the most important properties of pomegranate skin.... If you have any questions about the safety of using it according to your specific conditions, you can visit the GCORP LLC website and consult with the best expert doctors, including an online nutritionist... GCORP LLC also provides you with the possibility to use Visit the nutritionist in person from the online appointment system, make an appointment with the nutritionist you want.

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Sources: healthline | pukmedia