There are many dos and don'ts about women's menstruation and bathing during period is one of the most important ones... However, many women think that bathing during period is wrong due to their misconceptions, but this is not true.

According to doctors, bathing during menstruation, if done correctly, is not only dangerous, but also helps to maintain vaginal health.... In the continuation of this article from the medical journal GCORP LLC, we are going to examine some common misconceptions about bathing during periods...

What happens if we go to the bathroom during our period?

One of the most common misconceptions about the period is the prohibition of bathing during the period....some say that by bathing during the period, water enters the vagina and causes infection....others say that bathing during this period increases the possibility of developing cysts and infertility in women...but it also relieves boredom and makes you feel better during this period...

Learn more: Period pain and home remedies!... What should we eat for period pain?

How to bathe during period?

For bathing during menstruation, follow the recommendations below to have a pleasant and healthy experience:

• Be sure to throw away the sanitary napkin or tampon before wetting the body.
• First wash the genital area with warm water and slowly.
• Wash the genital area from front to back to prevent bacteria from the anus from entering the vagina.
• If the bleeding is heavy, it is better to wait a few minutes and then start taking a bath.
• Avoid sitting on the bathroom floor or in the tub.
• Don't pay attention to the rumors and be sure to bathe with warm water... Bathing with cold water makes muscle contraction more intense.
• It is better to stand up while taking a shower.
• You can go to the bathroom every day of your period... there is no difference between the first and last day.
• Do not use soapy and aromatic detergents to wash the vagina. It is better to use special vaginal detergents with a suitable pH (4.5-3.8).
• Wash only the outer part of the vagina and avoid washing the inner part... Washing the inside of the vagina causes infection or dryness in this area.

Tips after bathing during period

After finishing bathing during menstruation, be sure to pay attention to the following points:

• Dry the genital area with a soft, clean towel... any moisture in this area increases the risk of infection.
• If you have heavy bleeding, first immediately dry the genital area with a tissue or a disposable towel and use a sanitary pad or tampon.
• Wash your hands with water and suitable detergents to completely remove the smell of blood and possible contamination.

Why is it harmful to sit on the floor of the bathroom or tub during your period?

During menstruation, the cervix is ​​open and therefore the risk of infection is high... The floor of the tub or bathroom is a shared space and will never be completely cleaned.... In this way, when you sit on the floor, bacteria and dirt from the bathroom floor enter the vagina and cause infection.

If it is difficult for you to stand while taking a bath due to back pain or leg pain, you can use a personal bathroom chair to sit down... before and after taking a bath, wash this chair well with suitable detergent...

Learn more: Principles of period nutrition. Dos and don'ts of nutrition during menstruation

Consequences of washing the vagina during menstruation

For many years, people believed that bathing during menstruation is harmful and increases the risk of infertility.. This belief is completely wrong and washing the vagina during menstruation does not cause any complications..

• Shower during period makes the hair thin and uniform.
• Bathing during traditional medicine causes infertility in women.
• You should not go to the bathroom on the first day of your period, because the bleeding will stop.
• Bathing can reduce bleeding.
• Bathroom increases the risk of vaginal infection.
• Bathing causes laziness of the ovary and coldness of the vagina.
• Warm water stops the bleeding.
• Bathing during menstruation causes severe hair loss.
• One of the side effects of showering during menstruation is water entering the vagina.

Benefits of bathing during period

Bathing during menstruation has many benefits, the most important of which is personal hygiene... Although some rumors about menstruation and bathing during menstruation seem harmless, they can have serious health consequences....

Learn more: Types of period blood colors

Prevention of infection

Contrary to popular belief, bathing during menstruation helps maintain the hygiene of the period and reduces the risk of the following infections:

• Vulvovaginal yeast infections
• Bacterial vaginosis (BV)
• Urinary tract infection (UTI)
• Prevention of bad smell

Learn more: sanitary pads

Heat therapy and maintaining peace

Another benefit of taking a bath during menstruation is maintaining relaxation.... A warm water bath relaxes tense muscles and relieves complications such as pain and discomfort.... Also, before going to bed, it makes you sleep more peacefully during this period.

Using heat to treat period cramps is nothing new.... Taking a warm shower relaxes your abdominal muscles and reduces tension... Also, heat therapy can reduce headache, backache and heartache caused by period.

Learn more: Period sex and everything about it

Increasing pelvic blood flow

The heat of the bath can increase blood circulation in the pelvis and prevent blood and fluid retention. Blood and fluid retention is very common during periods and puts a lot of pressure on the nerves in the pelvic area.

If you suffer from constipation and bloating during menstruation, bathing during menstruation will facilitate the movement of stool and improve constipation by increasing the blood flow in the pelvis..

Concluding remarks

In this article from GCORP LLC medical magazine, we have explained about bathing during period and how to go to the bathroom during period.... Bathing and showering during period is one of the requirements of this period and should not be avoided.... Hot water shower both improves muscle cramps and makes you moral.

To maintain menstrual hygiene, we recommend to make an appointment with the best obstetrician and gynecologist through the GCORP LLC platform.... You can ask the best questions such as "on what day of my period do I go to the bathroom" and "do I go to the bathroom on the first day of my period or not"... through the possibility of online consultation with a gynecologist in connection be.

Learn more: Iron pills during menstruation.. Is taking iron pills necessary for all women?

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