All the people who perform rhinoplasty (rhinoplasty) have this question, what is the nutrition after nose surgery?... The foods and drinks we eat after nose surgery can be effective in increasing or decreasing the swelling and the length of the recovery period.. Therefore, it is recommended to pay attention to the doctor's instructions regarding diet during the recovery period..

Now the question that arises is what to do during the recovery period after nose surgery foods What foods should we eat and avoid? In this article from GCORP LLC magazine, join us to review the principles of nutrition after nose surgery and the necessary changes in diet.

The importance of nutrition after nose surgery

Adhering to a proper diet after nose surgery is one of the most important parts of the recovery period. In fact, in addition to healing the wound and passing the recovery period, proper nutrition will help you stay away from complications after nose surgery...

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Most people feel uncomfortable after regaining consciousness and recovery, until the drug is completely eliminated from their body.... Usually this condition lasts for several days and the stomach may not be able to properly digest the food received during this period.. Therefore, the person becomes constipated...

On the other hand, digestive disorders that are often associated with nausea and pressure from constipation can put pressure on the nasal sutures.... All these cases indicate the importance of paying attention to nutrition after nose surgery and the important role of following a basic diet in achieving the desired result after nose surgery, which cannot be underestimated.

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What should we eat after nose surgery?

You can get enough information about the best type of nutrition after rhinoplasty from your surgeon.. The doctor will provide the best and most appropriate recommendations based on your physical condition...

Soft food consumption

The most important point in the diet after nose surgery is to eat soft and watery foods... Chewing hard food can put pressure on the sutures and affect the shape of the nose... Therefore, it is recommended to use soft and preferably watery foods such as soup, soup, mashed potatoes, yogurt and large eggs for the first days after nose surgery..

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Consumption of foods rich in fiber

Foods containing fiber can prevent constipation by improving the function of the digestive system and speed up the healing process of stitches... The best foods containing fiber for the first days after rhinoplasty are:

• Fruits such as apples, peaches, cantaloupe, oranges and strawberries
• Vegetables like peas and spinach
• Baked potatoes and carrots
• Pasta
• wheat bread and cereals
• Joe

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Consumption of food containing protein

Amino acid in proteins helps to heal wounds faster... So, don't underestimate the consumption of foods containing protein that we introduce below:

• Chicken
• Egg
• Low-fat meat
• fish
• Dairy
• Beans
• Lens
• Soya
• Nuts

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Consumption of anti-inflammatory foods

Inflammation and swelling are one of the main side effects after rhinoplasty, which you can greatly reduce by consuming anti-inflammatory foods. Suitable foods to reduce swelling after nose surgery are:

• Tomatoes
• olive oil
• Avocado
• Vegetables with green leaves
Fatty fish such as salmon, sardines or tuna
• Mushroom
• Strawberry
• Broccoli
• Grapes
• Green tea

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Consumption of foods containing healthy fats

Another important principle of nutrition after nose surgery is the consumption of healthy fats, which helps to pass the recovery period more easily. In fact, healthy fats are the best source of energy for the body and strengthen the body's immune system...

The best sources of healthy fats are:

• olive oil
• Nuts
• Avocado

Drink enough fluids

If you ask the doctor about the principles of nutrition after nose surgery, he will definitely emphasize on maintaining body water in addition to eating healthy foods... Drinking enough fluids, especially water during the recovery period after nose surgery, strengthens the body's immune system and helps speed up the healing process of the wound...

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Also, drinking non-acidic juices such as pineapple juice and celery juice is beneficial for better digestion and can reduce inflammation and swelling....Other healthy drinks for this period include banana milk and protein shakes that increase the body's energy levels.

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What should we not eat after nose surgery?

In addition to all the foods that help speed up the healing process and wound healing, there are nutritional restrictions after rhinoplasty that you should take seriously. These nutritional restrictions that affect the result of rhinoplasty include the following:

Avoid chewy and hard foods

Consumption of food and hard foods puts pressure on the nose and stitches... so avoid chewing hard foods in the first days of nose surgery.... On the other hand, these types of foods can increase the possibility of heartache, stomach ache and constipation.

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Not consuming processed food

Prepared foods are rich in salt, sugar and saturated fat and cause swelling by absorbing a lot of water.

Avoid spicy and acidic foods

Another important point in the principles of nutrition after nose surgery is not to eat spicy foods... Acidic and spicy foods increase blood pressure and increase the possibility of bleeding after nose surgery.... Also, this type of food causes allergy symptoms in most people, including sneezing and runny nose... Other side effects of eating spicy and acidic foods include stomach irritation and digestive problems.

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Not consuming salty food

One of the most important principles of nutrition after nose surgery, which the surgeon will definitely talk to you about, is to avoid eating salty foods... salty foods increase inflammation and swelling of the nose after surgery... so avoid them.

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Reduce caffeine consumption

Caffeinated drinks increase blood pressure and increase the possibility of swelling or bleeding after nose surgery.

Avoid very cold or hot food

When eating cold and hot foods and drinks, pay attention to their proper temperature.. Abnormal temperature of food can cause more pain and slow down the healing process of wounds.

Concluding remarks

Following the principles of nutrition after rhinoplasty is necessary for one to two weeks... Usually, the plastic surgeon will talk to you about the nutritional dos and don'ts after rhinoplasty in the consultation sessions before rhinoplasty... By following these tips, the recovery period will be painless and inflammation-free.

If you are looking for an experienced nose surgeon, you can visit the GCORP LLC website and get to know the best doctors, including otolaryngologist, through the online appointment system of this collection.

Frequently Asked Questions

Sources: rhinoplastytoronto | Nose comfort