Some people turn to lung infection teas when they have a cough, phlegm, and chest heaviness, and they want to know which combinations can really help to some extent. Some teas such as thyme, ginger, chamomile, mint or jujube, due to having anti-inflammatory, antioxidant and expectorant compounds, may relieve the symptoms a little in addition to the main treatment. But their role is more supportive and not a substitute for medical treatment. If you also want to know which teas are more effective and how they should be used, ask your doctor for the rest of this article.
The best tea for lung infection
If your question is What should we eat for lung infection, it should be said that teas for lung infection are usually thyme, ginger, licorice, borage and jujube. Thyme, with its antibacterial, antiviral and expectorant properties, helps to reduce respiratory tract inflammation and relieve cough.
Ginger and licorice with anti-inflammatory and expectorant effects, borage flower and jujube with the property of strengthening the immune system and relaxing, help relieve the symptoms of cough, sore throat and thinning secretions. Adding natural honey to these teas increases their antibacterial and soothing effects.
In general, some of the following teas can be effective for relieving pain and infection:
Kandar tea
Ginger tea
Licorice tea
thyme tea
Cow tongue flower tea
Oregano tea
jujube tea
mint tea
Lemon and honey tea
1. Frankincense tea properties for lung infection
Frankincense tea contains bosolic acids with anti-inflammatory and antimicrobial properties that can reduce inflammation of the respiratory tract and help in the management of mild lung infections such as bronchitis. Laboratory and animal studies indicate inhibition of respiratory bacterial growth and improvement of lung function, but human clinical evidence is limited and insufficient for severe infections. This tea is only a supplement and does not replace medical treatment.
To prepare frankincense tea, wash a small amount of frankincense and put it in a teapot with a glass of boiling water and put it on indirect heat for about 10 to 15 minutes until it brews well. After straining, you can eat it alone or with a little honey.
2. Ginger tea for lung infection
Ginger Due to its anti-inflammatory and warming properties, it is probably helpful in relieving cough and sore throat and chest discomfort in colds or mild bronchitis.
To prepare ginger tea, put a few slices of fresh ginger in a glass of boiling water and let it brew slowly for about 10 minutes to release its aroma and effective ingredients. This tea can help relieve cough and sore throat, but it is not a substitute for the main treatment of lung infection, and if the symptoms persist, you should see a doctor.
English text: Ginger has anti-inflammatory properties that can help reduce lung inflammation and improve breathing. It also helps in clearing mucus from the respiratory system. Farsi translation: Ginger has anti-inflammatory properties that can help reduce lung inflammation and improve breathing. Its consumption also helps to clear the mucus from the respiratory system.
3. Licorice tea for lung infection
Shir Bayan has anti-inflammatory, expectorant and antibacterial properties that help reduce inflammation of the respiratory tract, relieve cough and open the airways. Regular consumption of this tea can reduce uncomfortable symptoms such as sore throat and dry throat. For more effect, it can be consumed with natural honey.
To prepare licorice tea, pour a small amount of crushed licorice root into a glass of boiling water and put it on a low heat for about 10 to 15 minutes until its extract comes out. This tea can help to calm the respiratory tract, but its high consumption is not suitable for people with high blood pressure, and it plays a complementary role in the treatment of lung infection.
Herbal teas such as ginger and thyme help reduce the symptoms of lung infections but are not a substitute for medical treatment.
4. Thyme tea for lungs
thyme has antibacterial, antiviral and expectorant properties that help reduce inflammation of the respiratory tract, clear mucus and relieve cough. In some studies, thyme, as a combined herbal medicine, has helped to reduce cough in acute bronchitis. Thyme tea can be helpful in relieving symptoms, but there is no evidence to change the course of a lung infection or to replace medical treatment.
To prepare thyme tea, pour a teaspoon of dry thyme into a glass of boiling water and let it brew well for about 10 minutes. This tea helps to open the airways.
5. Burdock flower tea
Borage is an herb traditionally used for relaxation and relative relief, and there is still no strong evidence for expectorant or airway-opening effects in lung infections. A decoction of burdock flower can be used for relaxation. Of course, borage flower can be toxic to the liver, and its long-term or improper use increases the risk of liver damage.
To prepare this drink, put a spoonful of borage in boiling water and let it brew for 10 minutes until its color and aroma are released.
6. Oregano tea for lung infection
Oregano tea contains compounds such as carvacrol and thymol with antimicrobial and anti-inflammatory properties that can reduce inflammation of the respiratory tract and help in the management of mild lung infections such as bronchitis or viral infections, but it does not replace medical treatment, and if you have a severe lung infection, you should consult a doctor.
To make oregano tea, put a small amount of dry oregano in boiling water and infuse for about 5 to 10 minutes until the flavor is complete.
7. Jujube tea
Jujube tea should not be considered as the main treatment for lung infection but can be used as an adjunct to provide some relief for mild symptoms. Jujube contains antioxidant and anti-inflammatory compounds that may play a supportive role in reducing respiratory tract inflammation and calming cough.
To prepare jujube tea, split a few jujubes with a little pressure and put them in a glass of boiling water to infuse slowly for about 15 minutes on indirect heat.
8. Lemon and honey tea
Lemon and honey tea for lung infection is more soothing than therapeutic. Lemon is a source of vitamin C and antioxidants and can help support the immune system. Honey has mild anti-inflammatory and antitussive effects and covers the throat mucus. However, there is insufficient clinical evidence to treat lung infections with this tea and it does not replace antibiotics or primary treatment.
To prepare it, mix boiling water with a few slices of fresh lemon and after it cools down a little, add a spoonful of honey to preserve its properties.
For cough, teas that have anti-inflammatory, expectorant and throat soothing properties are more useful.
9. Mint tea
Mint Contains compounds such as menthol and antioxidants that can help open airways, thin secretions, and relieve chest tightness. However, there is no strong clinical evidence for its direct effectiveness in the treatment of lung infection, pneumonia, or bronchitis, and it should never replace antibiotics and treatment prescribed by a doctor. If you have a mild infection, put a few fresh mint leaves or a spoonful of dried mint in boiling water and wait 5-7 minutes for it to infuse.
Type of tea
Benefits
Cautions
Thyme tea
Has antimicrobial and expectorant properties
It may cause allergic reactions, dizziness or upset stomach; Short-term use is safe.
Ginger tea
Anti-inflammatory and warming effects
May lower blood pressure, cause nausea, headache or upset stomach; Use with caution during pregnancy.
Licorice tea
It has softening and expectorant properties that loosens the mucus
High consumption can lead to high blood pressure and potassium depletion; It is unsuitable for people with high blood pressure.
Borage flower tea
Has anti-inflammatory and soothing properties
Contains pyrrolizidine alkaloids that may be harmful to the liver; Long-term use is not recommended.
Oregano tea
Oregano tea is used in traditional medicine for colds and coughs and may be helpful to the extent of mild relief of symptoms
High consumption may cause stomach upset; In rare cases, it causes an allergic reaction. It is not suitable for pregnant women.
Jujube tea
In addition to the main treatment, it may have a supportive role in relieving cough and inflammation of the mucous membrane
Usually safe, but excessive consumption may cause diarrhea.
Mint tea
The menthol in mint can reduce the feeling of congestion to some extent, and the warm drink in general helps to thin phlegm
may cause heartburn; It is unsuitable for people with reflux.
Lemon and honey tea
Vitamin C in lemon strengthens the immune system and honey is soothing
Honey is dangerous for babies under one year old and lemon may erode teeth.
Table of teas for lung infection
Important note: If you have rheumatic diseases such as rheumatoid arthritis, lupus, or vasculitis and are taking immunosuppressive medications, self-administration of herbal teas may not be appropriate for you. Some herbs can interact with rheumatology drugs or aggravate the symptoms of the disease. In this situation, it is necessary to consult a Tehran rheumatology doctor before taking any kind of tea or herbal treatment.
tea for lung infection and cough
Teachings in lung infection and cough only have an auxiliary role and do not replace the main treatment (such as antibiotics if needed). Tea of thyme, ginger, fennel or a combination of honey and lemon can reduce throat irritation with mild anti-inflammatory and antitussive effects and help to improve secretions. However, there is no strong clinical evidence for direct treatment of lung infection with teas, and if you have fever, shortness of breath or chest pain, be sure to see a specialist.
Sputum over lung tea
For lung expectorants for cleanse the lungs from infection, most evidence is based on experience and limited studies. Herbs such as thyme, licorice, licorice, and ginger can help expectoration to some extent by increasing the humidity of the respiratory tract and reducing the concentration of secretions. Drinking warm liquids also dilutes phlegm.
English text: There are many types of food and drinks that help cleanse the lungs. Among them, ginger tea is a popular choice for many people due to its easily accessible ingredients, high effectiveness, and safety for health. Farsi translation: There are different types of foods and drinks that help clean the lungs. Among them, ginger tea is one of the popular choices due to the availability of raw materials, high effectiveness and safety for health.
tea for throat and lung infection
For throat and lung infection, teas such as chamomile, thyme, sage and the combination of honey and lemon juice have a more soothing effect. These compounds can reduce a small amount of inflammation of the throat mucosa, calm the cough and reduce the feeling of dryness and burning. The combination of these teas with natural honey strengthens their soothing and antibacterial effect.
Conclusion
Lung infection tea If used correctly and alongside standard medical treatment, it can slightly improve mild symptoms by providing fluids, softening the airways, and helping with expectoration. Especially teas such as thyme, chamomile, ginger, mint, and jujube, which can be useful to the extent of soothing. However, their scientific evidence is limited, and in cases of pneumonia, shortness of breath, high fever, or underlying diseases, it is dangerous to rely on tea alone. If these symptoms occur, see a specialist doctor.
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Frequently Asked Questions
No, herbal teas cannot replace prescription drugs for lung infection. These teas only act as a complementary treatment. In severe or chronic lung infections, drug treatment under the supervision of a doctor is necessary, and the use of teas should be complementary and in consultation with the doctor.
Using herbal tea for children can be useful, but should be done with caution and under the supervision of a doctor or Children's nutritionist should be done. Some teas such as ginger, thyme or oregano may be too strong for children and cause allergies or stomach irritation. In any case, teas cannot replace prescription drugs for lung infections in children and can be used as complementary treatment.
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