Carbonated drinks and their harm
3 months ago
733 بازدید
Dr. Bahman Pouragadham
TehranSurgeon - dentist
Fizzy drinks
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Fizzy drinks are among the most consumed drinks in the world.... But these popular drinks are not very useful for human health.... Before preparing a fizzy drink, it is better to familiarize yourself with its side effects and harms.... For whatever reason, you intend to reduce the consumption of fizzy drinks or eliminate them from your diet, you will move in the right direction.. Click to get the **best dentist**.
harms of carbonated soft drinks
### increasing the possibility of diabetes
Fizzy drinks contain high-fructose corn syrup as well as high levels of free radicals, which have been linked to tissue damage, diabetes, and diabetes complications.
#### destructive bottles
Plastic soda and water bottles contain a toxic chemical called bisphenol A (BPA), which can seep from the bottle into the drink and eventually into the human body.. Growing evidence links BPA to numerous diseases, including a weakened immune system.. Health experts recommend protecting children from products containing BPA, especially those that are consumed daily.. #### Dehydration
Due to the high content of sugar, sodium and caffeine in them, the consumption of carbonated drinks can lead to dehydration.... Many people consume carbonated drinks instead of water in their meals and forget to supply the body with the water they need on a daily basis.
##### weight gain
Soda is high in calories and doesn't suppress hunger, which makes you eat more calories....People who drink soda frequently weigh more than people who don't.
##### chronic diseases
People who drink more soda are at risk of chronic diseases such as type 2 diabetes, heart disease and cancer.
##### May cause liver disorders
Fizzy drinks are high in fructose, a type of sugar that can only be metabolized by the liver.. Excessive consumption of fructose increases the work of the liver and converts fructose into fat, which can contribute to chronic liver disorders.
###### effect on kidneys
When the level of phosphoric acid in the blood increases, the kidneys are not able to remove it quickly, so there is a double pressure on the kidneys. Consuming carbonated drinks causes calcium to leave the bones and flow into the blood.
###### Speed up aging
Soda contains phosphates and sugar, both of which accelerate the aging process....Caffeine in soda dehydrates the body and its sugar leads to bloating....Harmful chemicals in soda can have an aging effect on the skin and put you at risk for wrinkles and fine lines.
###### Memory leak
Soft drinks contain brominated vegetable oil (BVO), which not only causes infertility, but can have negative effects on the central nervous system and lead to memory loss, muscle weakness, weakness and fatigue, and psychological problems.
###### Effect on the skin
Acidic blood affects the function of glutathione... Glutathione is an enzyme with antioxidant properties... In addition, carbonated soft drinks are devoid of any minerals and vitamins.... People who consume soft drinks usually reduce their consumption of fruit juice, milk and even water.
and deprive your body of vitamins and minerals that are essential for skin health.... so their skin becomes more wrinkled.
###### heart failure
Another harmful effect of soft drinks is heart failure....To maintain health and increase life, avoid soft drinks....Consumption of sugary soft drinks may lead to heart failure....Heart failure is also associated with diabetes, excess weight and uncontrolled blood pressure....Regular consumption of soft drinks and other sweet drinks leads to all the listed complications.
###### Effect on bone
Phosphoric acid in carbonated soft drinks is a very toxic substance... Phosphoric acid is used in industry as a water softener.. In this way, phosphoric acid removes calcium and magnesium from hard water. Phosphoric acid also has a similar function in the body.
That is, it removes calcium ions from the bones and causes osteoporosis.
Bahman Hossein Pouragadham
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