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Headaches - Mehrdid Optometry and Glasses Center (Optometrist Hossein Dehghani)

3 weeks ago
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Hossein Dehghani

Hossein Dehghani

Kerman

Optometry (optometry)

سر دردها

یکی از مشکلات آزار دهنده که ممکن است بعضی از افراد دچار آن باشند سر دردها میباشند . ایجاد سردرد ها به عوامل مختلفی بستگی دارد و به شکل های مختلف و در نقاط مختلفی از سر ممکن است ایجاد شوند . بنابراین مهم است که در زمان مواجهه شدن با سردرد بدانیم علت سردرد ایجاد شده چه میباشد تا بتوانیم در جهت رفع درمان آن راه درست را انتخاب کنیم . Unfortunately, in many cases, when a person gets a headache without realizing the cause of his headache, he self-medicates and immediately turns to the use of painkillers, which may cause many problems for the person. Because self-medication with drugs may cause drug side effects in the body, and because it has a soothing effect in the short term, the person's problem may remain for a long time, or in the future, due to the lack of timely diagnosis of the cause of the headache, in some cases, it may cause irreparable damage. Second, the use of drugs may become a habit in a person and make the person's body resistant to the same drug or other drugs. Therefore, when a headache occurs, it is better to avoid self-medication and try to get rid of your headache by scientific and logical means. The most important factors that cause headaches are vision disorders - nerve disorders - sinusitis - migraine - digestive problems - hormonal disorders - fatigue and insomnia, anxiety and stress and many other factors that I will describe in detail.

eye headaches

eye weaknesses and vision disorders are one of the important causes of headaches. When the eyes are weak, they naturally cause blurred vision, and sometimes, because the degree and type of weakness may be different in two eyes, it causes vision disorders. Usually, people who suffer from weak eyes and vision disorders quickly suffer from eye fatigue due to blurred vision, especially if a person wants to do something that requires careful attention, he will suffer from eye fatigue faster. Therefore, if there is any weakness or structural disorder in the eyes and it is not followed up and corrected, it can cause headaches. Of course, as I explained earlier in the article Symptoms of eye weakness, the type and amount of eye weakness has a direct effect on the occurrence and severity of headache, and the more weakness, especially if it is of astigmatism and farsightedness, the faster a person will get a headache. Therefore, if you have blurred vision and you experience eye fatigue, eye irritation, and headaches while doing things like reading, watching TV, driving, working with computers and mobile phones, and doing things that require visual accuracy, it is better to be examined by an optometrist or an ophthalmologist first, and if there are any vision problems, your problem will be resolved, and if your eyes are not a problem, you will be referred to other doctors with the guidance of an optometrist or an ophthalmologist. Of course, sometimes headaches may have an eye origin, but the eyes are either not weak, or the amount of weakness is small and does not cause problems in seeing. Important note: If you have a headache and your headache is usually in the forehead area and you get better with rest, this headache definitely has an eye origin and you should go to an optometrist or an ophthalmologist for an examination.

Sinusitis headaches
These types of headaches usually occur due to infection and inflammation in the facial sinuses. Sinusitis can exist in different forms such as mild sinusitis, moderate sinusitis, acute sinusitis and chronic sinusitis. Headaches caused by sinusitis, like eye headaches, occur in the cheeks and forehead, and the difference with eye headaches is that the headaches caused by sinusitis are usually more severe than eye headaches, and unlike eye headaches that are relieved by rest, these types of headaches are usually not relieved by rest. Therefore, if you have sinusitis and headache, you should consult an ear, nose and throat specialist.

Migraine headaches

These types of headaches are usually diffused throughout the head and usually occur suddenly and pulsatingly and can sometimes be very intense and annoying. Stimulating factors can aggravate migraine attacks and headaches, such as strong light, stress, daily fatigue, insomnia and bad sleep, drinks such as soft drinks, coffee, cocoa, fried foods, sweet and creamy sweets, hot spices, pickles, leftover cheese and expired foods, peanuts and hazelnuts, fast foods and canned foods. The use of omega-3 sources such as white and fatty fish, olive oil, walnuts, almonds and raw pistachios in general, fresh fruits and vegetables, especially citrus fruits, and the use of standard sunglasses are effective in improving migraine headaches. Migraine headaches usually occur between the third and fifth decades of life and usually last up to ten years and usually disappear after a decade.

Digestive problems

Digestive problems include a wide range of inflammations, diseases and wounds of the digestive system. Inflammations, diseases, and ulcers of the esophagus, stomach, small intestine, and large intestine can be the source of some headaches.
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