content list

• Periodic pain?
• What is the cause of periodic pain?
• Periodic Pain equivalent?.
• The best treatment for periodic pain
  • Home Pain Treatment
  Menstrual

What is the period of periodic pain?

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In fact, the periodic pain of the medical term is called dysmenorrhea due to uterine contractions and wall destruction to complete the menstrual cycle.

In fact, the secretion of a substance called prostaglandine causes the uterine wall contraction ... therefore, you feel mild to the pain ...

is still unclear what the cause of the severe menstrual pain experience in some women. Researchers believe that in such conditions prostaglandin, which causes menstrual pain, it is severely secreted in women's bodies. Therefore, they experience more severe pain..

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Mild to severe menstruation experience is normal in the first three days of normal period. When this pain continues until the final days of the menstrual cycle and prevents your daily activity, it should be examined by a gynecologist.

Another type of pain period can be attributed to some female diseases that will continue until treatment.

Anchor Plant is very effective and practical to reduce periodic pain.

period?

The severity and extent of menstrual pain depends on the genetics of people. In contrast, some other women feel mild and vague pain under their abdomen. In the meantime, most experts believe that menstrual pain is really a difficult task. Most compare periodic pain and childbirth.

Best Treatment of Periodic Pain

Mild to moderate pain during menstruation is normal and can often be reduced by home or replica painkillers ... but if menstrual pain is very painful and severe, you should see a gynecologist .... Methods for reducing pain for natural pain during the monthly period are:

Home Therapy of Periodic Pain

You can use the following methods to treat heartburn at home:

Avoid caffeine, full, sweet, sweet and salt foods during this period.
• Putting a hot water bag on your abdomen and waist helps to quickly reduce home pain ...
• Take enough rest and sleep ...
• Set aside the use of alcohol and tobacco ...
• To reduce menstrual pain, have regular physical activity and stretch ...
• Massage of the abdomen and waist can help reduce the contractions of that area ...
• Avoid stressful conditions (techniques such as deep breathing, yoga and meditation help managing stress)

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Menstrual Pain Medical Therapy

The best treatment for periodic pain with the drug includes:

• Ibuprofen
• naproxen
• Gelofen
• Further pills such as vitamin D, Vitamin E, Magnesium and Omega 3

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What do you eat for periodic pain? ..

Some foods help reduce menstrual pain .. Includes:

• Ginger
• Cinnamon
• turmeric
• Sesame
• Almonds & Walnut
• Spinach
• parsley
• Many fluids
• bitter chocolate
• Bananas
• Fennel
• Chamomile tea
• Get

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Does infection cause periodic pain?.

As mentioned earlier, some uterine and pelvic diseases such as pelvic inflammatory disease (PID) are the main cause of the painful period. Should and shoulders in menstruation

Massage Training for Periodic Pain

Massage therapy techniques help reduce menstrual pain.. Here are some useful techniques for relieving menstrual back pain and other symptoms:

Pressure Massage Technique TH3>

This massage is very useful for reducing lumbar cramps. In fact, pressure massage can help relieve the cramps of the head muscles (the three muscles that make up the pelvic area) and the succor (triangular bone between the hips and above the lumbar vertebrae).

• Massage of the receiver must sleep on the abdomen ...
• Massage specialist should be next to the hips ...
• Lock the fingers together and place the palm of your hand next to the bone.
• Press your palm and fingers on the wild bone ...
• Repeat and release the pressure several times ... (if a person feels severe pain, don't keep this move)
• You can use vegetable oils such as olive oil, black seed oil or bitter almond oil.

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Foot Massage Technique

ankle massage helps reduce the lower abdominal muscle cramps ... This technique is very comfortable and you can do it yourself without the need for anyone ...

• Sit to access the ankle ...
• In this case, the triangular area between the heel, the wrist bone and the tendon of the triangular area form.
Keep this area with thumbs and other fingers and massage in different directions (you can use vegetable oils such as olive oil and black seeds)
• Press the desired area slightly .... (if someone feels severe pain to stop)
• Repeat this technique on all two ankles ...

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period pain at a glance th2>

Most women feel vague, uniform and slightly stretched in the lower abdomen .. Experience menstruation ...

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Frequently Asked Questions