At 15 weeks pregnant, you are in your third trimester.... If you were nauseous in the early stages of pregnancy, you will feel better now.... You will also feel energetic.

Your physical changes

You may experience several different external changes....your belly, breasts and nipples may get bigger and you may change into maternity clothes for more comfort....in just a few weeks, usually between 17 and 20 weeks, you will feel the baby's first movements. or reduced by your physical changes find.

Your child

Your baby is still small but at 15 weeks a lot is happening....your baby is now the size of an apple or an orange....his bones are growing and he is turning and moving his body parts....you are starting to feel flutters in your belly....your baby's skin and hair and even his eyebrows are also growing.

Twin development at week 15

Your embryos are about nine centimeters long from head to rump and weigh 45 grams... Your doctor may encourage you to do an amniocentesis test to assess the baby's health... This test is usually done after the 15th week.

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Symptoms of pregnancy in the 15th week

Now that you are in the second trimester of pregnancy, your symptoms may be less than in the first trimester.... This does not mean that you do not have any symptoms.... In the second trimester, you may experience the following symptoms:

• Body pain
• Tingling hands and feet (carpal tunnel syndrome)
Darkening of the skin around the nipples
• Persistent weight gain

In the 15th week, symptoms such as nausea or vomiting from early pregnancy may continue... but your appetite will probably return soon.... You may also experience severe vomiting of pregnancy (severe vomiting of pregnancy).

hyperemesis gravidarum

Some women may experience vomiting of pregnancy.. a type of severe morning sickness that may require hospitalization.. If you have severe morning sickness, you may be dehydrated and need intravenous fluid resuscitation and other medications. premature) .... If you constantly feel morning sickness in the second trimester of pregnancy, be sure to contact your gynecologist..

Things you should do this week for a healthy pregnancy

At this point in your pregnancy, your appetite should have returned....this may be a good time to develop a healthy eating plan for the rest of your pregnancy.
Also remember that any extra calories you consume during pregnancy should be nutritious....the American Pregnancy Association recommends adding an extra 300 calories to your diet per day....these extra calories should come from these foods>:

• Lean meat
• Low-fat dairy products
• Fruits
• Vegetables
• Whole grains

These foods provide you with more nutrients such as protein, calcium, folic acid, and other vitamins.... These nutrients will meet your body's needs during pregnancy.... If you had a normal weight before pregnancy, increase your weight by 12 to 15 kg during pregnancy.... In the second trimester of pregnancy, you may gain half a kilo a week.... Eat a variety of healthy foods and do not focus on the scale.
To determine a diet Healthy Eating During Pregnancy The United States Department of Agriculture (USDA) provides a daily meal plan for mothers on the Healthy Eating Plan..

You should also make sure that you don't eat unsafe foods during pregnancy and drink enough fluids to stay hydrated.. The Office of Women's Health provides guidelines for preparing and eating certain foods during pregnancy.
By having a healthy eating plan, you can enjoy foods that provide enough nutrients for you and your baby... Slow down.

When should we contact a gynecologist

• Call your doctor if you notice any of the following symptoms during the second trimester:
• Unusual or severe cramping or abdominal pain
Difficulty breathing or shortness of breath that gets worse
• Symptoms of premature labor
• Vaginal spotting or bleeding

At this point in your pregnancy, you'll be seeing your doctor about once a month, so be sure to call the gynecologist list whenever you notice any unusual symptoms between these visits.

Source: Healthline

For advice on childbirth and pregnancy, you can refer to doctors specializing in childbirth and pregnancy.