At 10 weeks pregnant, you're nearing the end of your first trimester.... You're probably getting used to being pregnant.... Here's what to expect in these seven.

Your body changes

You can still hide your pregnancy from others, but not for long!...Avoid tight fitting clothes....Your belly will get rounder as your breasts get bigger....You may gain a pound or two this week, although that may not happen if the morning sickness persists.

Your blood volume has increased, so if you haven't seen your chest and abdominal veins yet, you probably will this week.

Your child

By the end of the 10th week, your baby is changing from fetus to fetus....fingers and toes begin to separate and become separate units....all vital organs are formed and the jet is also used.

Your baby takes on a more human form, eyelids begin to close and facial features become more recognizable...he can swallow and teeth are beginning to appear.

If you visit the doctor this week, you may be able to hear your baby's heartbeat... If an ultrasound is ordered, you should be able to see your baby's heartbeat, although you won't be able to tell if it's a boy or a girl for several weeks.

Development of twins in the tenth week

If morning sickness is interfering with your daily life, ask your doctor about nausea management.. You should try to avoid stimulant foods, get enough rest, and eat frequent, small meals to stabilize your blood sugar....Try acupressure massage and soft foods like crackers....Make sure you drink water regularly....Your doctor may need to prescribe you some medications....Avoid taking over-the-counter medications during pregnancy without consulting your doctor.

Are you constantly nauseous? Can't you keep fluids in your stomach and feel dehydrated? You may have severe pregnancy vomiting.... This severe form of morning sickness is more common in women who are pregnant with multiples.... You may need to be under the care and visit of a doctor.

Symptoms of pregnancy in week 10

Some lucky women will find relief from morning sickness this week... If you are not one of them, remember that most women's nausea and vomiting will get better by the end of the first trimester (12 weeks).

Pregnancy symptoms in the 10th week include the continuation of other symptoms of the first trimester as well as some new symptoms. In general, these symptoms include:

• Increase in body weight
• Increase in vaginal secretions
Abdominal pain
• Visible veins
• Nausea and vomiting
• fatigue
• Heartburn
• Constipation
Gas and bloating
• Food cravings and aversions

Increased vaginal secretions

Your discharge may increase this week....this is due to the increase in pregnancy estrogen....pregnancy discharge should be milky and thin with a mild smell....you may want to use thin pads to discharge for comfort, but avoid tampons or douches.

While vaginal discharge is normal, there are signs to watch out for that could indicate an infection.. Contact your gynecologist if your discharge has any of the following characteristics:

• Bad smell
• Green or yellow color
• Accompanied by redness or itching of the vulva
• being bloody
• Being accompanied by pain during urination

Abdominal pain

Because of the round ligaments that surround your uterus, abdominal pain is usually felt... Pain can be severe or mild and is harmless... Move more slowly and stand more... This may help reduce the pain.

Call your doctor if your pain is moderate or severe, or accompanied by vaginal bleeding, fever, chills, or heartburn.

Things to do this week for a healthy pregnancy

You've probably had your first prenatal visit, so be sure to follow your doctor's advice..

If your clothes are tight but you're not ready to wear maternity clothes, you can try pants with drawstrings and loose shirts....You may also need to buy some new underwear and bras in a larger size.

If your morning sickness has subsided, it's time to get serious about eating a healthy, safe and nutritious diet for you and your growing baby.. It is recommended to take a prenatal multivitamin every day.

You probably won't need to increase your daily calorie intake until the second trimester, but talk to your healthcare provider if you have questions about how much to eat.

If you have a cat, avoid cleaning its box. According to the Centers for Disease Control and Prevention, toxoplasmosis is a serious parasitic infection transmitted by cats.

Cats become infected by eating rodents, birds, and small animals and shed the infection in their feces.. Pregnant women may contract toxoplasmosis by cleaning cat litter boxes and pass the infection to their unborn children.. Infected babies may suffer from malformations.

When should we contact a gynecologist?

Call your doctor if you have:

• Bleeding or muscle cramps
Abnormal vaginal discharge or odor
• Fever
• Shiver
• Pain with urination
• Severe abdominal pain
• Severe nausea with vomiting

Also, if you are severely depressed or worried about parenting your child, you should also talk to your doctor. In addition, according to the March of Dimes, one in six women are abused during pregnancy..

You're almost there

You are almost at the end of your first trimester, which is a time of relaxation for many women.... During this stage of pregnancy, rapid and drastic changes happen to you and your baby.

As you adjust, try to accept each with anticipation of what's to come.

For advice on childbirth and pregnancy, you can refer to doctors specializing in childbirth and pregnancy.

Source: Healthline