Sleep disorder in the elderly is relatively common for various reasons, including medication and physical problems .... The elderly may have trouble sleeping, sleeping for less time or over the night, all leading to a decrease in sleep quality .... Inappropriate sleep can cause serious problems and increase the risk of obesity, cardiovascular disease and diabetes .... Join us from the Journal of Health by the end of this article to share the important tips of sleep disorder in the elderly, including symptoms, reasons and treatment .... List of sleep disorders in elderly sleep disorders in older people in sleeping elderly sleep disorders .... Diseases 2 .... Sleep Test in Sleep Disorders Home Disorders 1 .... Non -pharmaceutical treatments 2 .... Treatment of insomnia in the word frequency types of sleep disorders The most common sleep problems in the elderly are: obstructive sleep apnea: If you want to know what sleep apnea is, this is a disorder in which breathing is temporarily stopped during sleep .... This problem occurs in about 2 to 5 percent of people over the age of 5 ... Restless foot syndrome: This syndrome means a strong tendency to move the legs during sleep, can start at any age, but more severe in medium and older people.. Red Sleep Behavior Disorder: RM or RBD Sleep Behavior Disorder is a condition that causes a person to speak, scream, move or walk .... This disorder occurs when the chemical responsible for muscle paralysis is not performing well in the sleep stage of RM ... Daily disorders -Day sleeping: With age, the function of the body's internal clock decreases .... As a result, the person feels sleepy early (about seven to 7 pm) and wakes up early in the morning (between three and five hours) .... Insomnia, obstructive sleep apnea and restless foot syndrome are the most common sleep disorders in aging.. Other sleep disorders that may occur in aging include insomnia: This disorder involves late sleep, staying at night or restless sleep .... Some studies have shown that 5 to 5 percent of people over the age of 5 experience insomnia symptoms. Periodic Motor Disorder: This disorder means involuntary organs during sleep .... The periodic motor disorder of the organs has no specific cause, but it may be in the central nervous system .... Symptoms of Sleep Disorders in Symptoms of Symptoms Symptoms of Sleep Disorders include Symptoms of Sleep Disorders During the difficult day, frequent waking up at night and inability to return to sleep or very quickly to wake up abnormal respiratory pattern during sleep, including snoring, breathing, breathing, breathing, breathing, breathing,. Diabetes, or worsening symptoms of depression and exacerbation of other mental health problems and other drowsiness .... The causes of sleep disorders in the elderly are divided into primary and secondary categories.. Early sleep disorder occurs when sleep problem occurs independently and without physical or mental illness .... In contrast, secondary sleep disorder occurs due to illness or medication ... Diseases of Sleep Disorders of the Elderly showed that people who have trouble sleeping are often infected with major diseases and have less physical activity .... Some physical illnesses that can lead to sleep disorder include Parkinson's disease: Parkinson's Parkinson's disease is a neurological disorder that increases with age .... The Parkinson's Foundation said about 5 percent of people with obstructive apnea have sleep .... Alzheimer's disease: Alzheimer's memory or disorder can also affect night sleep and cause drowsiness throughout the day .... Chronic Pain: Osteoarthritis and other pain -related diseases are the most common causes of sleep disorder in the elderly because they cause a person to sleep later or wake up several times during the night .... Cardiovascular Disease: A study showed that 5 % of people with these diseases sleep less than 1.5 hours at night, which increases the risk of death.. Nervous Diseases: MS (MS) and cerebral brain damage can also be the cause of sleep disorders in the elderly ... Gastrointestinal Problems: Gastric Reflux Disease (GERD) and Irritable Bowel Syndrome (IBS) are the most common problems that can affect sleep quality.. Lung or respiratory diseases: Chronic asthma and obstruction disease (COPD) increases the risk of obstructive sleep apnea .... Weakness in the bladder control: Repeating urine or worrying about urinary leakage at night may cause sleep disorders ... Sometimes older people can cause problems for basic diseases in sleep .... Evidence in drugs shows the role of drugs in sleep disorder in the elderly .... Medications that can lead to this problem include diuretic (diuretics) prescribed to treat hypertension or glaucoma (black water).. Hypertension has reduced inhaled anti -cellular drugs that help treat chronic obstructive pulmonary corticosteroids and oral corticosteroids such as corticosteroids and oral corticosteroids. Antihistamines that help treat allergies, levodopa, which is Parkinson's disease, is prescribed to control the symptoms of Alzheimer's disease, caffeine, alcohol and cigarettes can also help sleep disorder: Caffeine reduces body sleep time.. Alcohol increases the risk of sleep apnea by about 25 %. Nicotine disrupts the day's rhythm and reduces sleep time and sleepiness during the day.. Online counseling with the best psychologists will ask you about your symptoms about the diagnosis of sleep disorders in the elderly and will have a physical examination to identify any underlying illness.. You may also ask you to record your sleep status for one to three weeks .... In general, your insomnia is confirmed when you have enough time to sleep and this problem has affected your daily life ... If your doctor is suspicious of an premature sleep disorder, especially obstructive sleep apnea, one of the following is recommended for a more detailed examination: Sleep study in the laboratory, PESG (PSG), is referred to as home sleep testing (HST).. Polyemomonography is usually done during the night in the sleep laboratory .... If your doctor prescribes this test, the technician will put the sensor or sensor on your body to examine the following: Body movements of the snoring breathing may also attach a device to his finger to measure blood oxygen.. The technician monitors you through the camera installed in the room.. Using this data, your doctor can determine if you have sleep disorders .... Sleep study can help diagnose obstructive sleep apnea in the elderly .. 2 .. Home home sleep testing is a simple diagnostic method for examining respiratory disorders related to sleep, including obstructive sleep apnea .... This experiment is performed instead of a sleeping lab at home using moving machines .... Treatment of sleep disorder in the elderly because the elderly take many medications, it is recommended that they first use non -pharmacological treatments such as cognitive behavioral therapy (CBT) to relieve sudden or chronic insomnia.. Then, if these methods are not effective, go to medications .... Non -pharmacological treatments have shown that cbt therapeutic behaviors improve sleep disorders in people with insomnia .... This method is very effective because it affects the quality and quantity of sleep at the same time ... 2 ... ...... The most common drugs include benzodiazepines such as Tazpam and triazolam: These drugs can reduce anxiety and help drowsiness by binding to GABA receptors in the brain.. However, they may create dependence and are not recommended for the elderly. Because they can have risks such as cognitive impairment, eating and fracture of the bone.. Non-benzodiazepinic drugs such as Zolpidem, Halplon and Sensualon: These drugs can reduce brain activity and facilitate the process of sleep with the direct effect of GABA-A receptors in the brain.. These drugs, such as benzodiazepines, are addictive and are usually not recommended for the elderly.. Some antidepressants approved by the US Food and Drug Administration (FDA) such as Daxepin: These drugs may be prescribed in low doses for the treatment of chronic insomnia.. They can help long sleep and reduce waking up at night.. Some antidepressants, such as doxepine, are useful for the treatment of sleep disorder ... Generally, it is recommended that the drugs be used only for a short period of time to treat sleep disorders in the elderly.. Because long -term use of them, especially at an early age, can cause side effects ... The most common side effects of benzodiazepines and non -benzodiazepine drugs are as follows: Dizziness headache nausea is long -term use of non -prescription sleeping drugs such as diphenchidramine (an antihistamine) with increased risk of dementia.. Be sure to consult your doctor before taking any prescribed medication as it may not be appropriate for you or interfere with the drugs .... Online counseling with the best psychiatric specialists in turn .... Other medical treatments that may sometimes be recommended for the treatment of sleep disorders in the elderly include a positive positive air pressure system (CPAP) for the treatment of obstructive sleep apnea, administration of dopamine stimulant drugs for the treatment of restless foot syndrome and periodic motor disorder .... Herbal medicine for the elderly can also be helpful in the treatment of sleep disorders in the elderly .... However, since they may interfere with some medications, it is best to consult a doctor before trying: lavender chamomile ... Home home remedies at home can also minimize sleep problem: Sleeping and waking up at specific times doing relaxing activities such as studying before bedtime and keeping bedroom restrictions ... Limit fluid intake before bedtime ... Sleep quality is improved ... The last word of sleep disorder in the elderly can gradually lead to serious problems such as depression and severely affect the quality of life.. In most cases, this problem can be controlled by cognitive behavioral treatment ... but if this method is not effective, your doctor may suggest medication or other treatment.. If you suffer from sleep disorder, consult a mental health expert or specialist as soon as possible .... To do this, you can visit the CCTV treatment website and have the best specialist physicians, including an online consulting psychologist .... Also, the treatment of this group has made it possible for you to visit your psychologist through the online appointment system. You can also consult an online psychiatrist through an online appointment system or make an appointment through your psychiatrist .... What are the most common questions for the elderly?. This problem is in many cases due to insomnia. Because insomnia can cause drowsiness throughout the day .... Other causes of drowsiness include hypothyroidism and depression.. Why is sleeping properly for the elderly? .. Sufficient sleep helps improve your body and mental health, reduce stress, increase body energy throughout the day, improve focus and prevent drowsiness like falling.. How much sleep is recommended for the elderly? Adults need seven to seven hours of sleep in less than 5 years to seven hours and people over 5 years old ... What is the treatment of nursing insomnia in traditional medicine?. Traditional medicine eating light dinner, massaging the body before bedtime, breastfeeding good (such as rose water and sweat) and spraying before Dinner as useful for natural treatment of elderly insomnia.. Sources: Healthline, Top Millennium Doctors: Doctor .. Faramarz Zakarri was this article useful for you? Average score of 4.7 / 5 .... The number of votes 3 has not yet been recorded {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "" Type ":" Type ":" Agregateting "," Bastratting ":" 3 "," Ratingcount ": "https://www.darmankade.com/blog/wp-content/uploads/2025/06/1-199