Sleep disorders are common in children and adolescents. Even infants may have sleep disorders ...

Studies have shown that the quality or quantity of sleep in children depends on a group of problems, including academic problems, behavioral, growth and growth, weight abnormalities and other health problems ... Children's sleep problems not only affect the health of the child, but also affect the dynamics of family and parents. and daily symptoms such as overdose, adjustment or cataplecs and other symptoms

While Balghan may also suffer from similar problems, causality, manifestations and findings of children's sleep disorders may vary with adults. In addition, childhood aspects of childhood play an important role in children's sleep. such as insomnia in early childhood and delaying sleep syndrome in young people ...

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Psychologists and psychiatrists believe that sleep shortages may cause:

• Accidents and injuries
• Behavioral Problems
• Moody problems
• Learning problems, concentration and memory
• Executive Problems
• Reactive reaction
• Eat

Read more: How to control insomnia? ... + 5 Techniques to fix insomnia

Symptoms of Sleep Problems in Children

If your child shows any of the symptoms of the following sleep problem, talk to your pediatrician:

• snoring
• Stop breathing while sleeping
• Sleeping problem
• Sleeping problem all night
• trouble staying during the day
• The performance during the day has decreased for no specific reason
• Unusual events during sleep, such as sleeping or nightmares

recommendations for improving your child's sleep

• Set a specific time to sleep and don't change it.. And as well as waking up on the weeks of the week by waking up on the weekends should not be more than an hour and a half ...
• Create a quiet ceremony for sleeping .. like a warm baby bath or reading the story for him ...
• 6 hours before your baby sleeps, don't give her food or drinks ...
• Make sure the baby's bedroom temperature is right and the room is dark ...
• Make sure the house noise is low ...
• Near a sleep, do not give children big meals ...
• Turn the playing time after dinner as a relaxing time, as the activity keeps the child awake ...
• should not be on the child, TV, PC, mobile and radio, or music should not be played.

Read more: What is sleep disorder and how is it treated?

Treatment of Children's Sleep Disorders

Stanford Sleep Medical Center was the first clinic to cure sleep disorders in children. It was quickly found that child sleep disorders begin with normal sleep expectations .... Behavioral correction programs may be used in some sleep problems.

In some cases, your doctor may recommend medications or supplements to treat specific sleep disorders or basic diseases. Finally, in some cases, specific interventions by a cardiologist, orthodontics or other specialties may also be recommended ...

sleep disorders in children

Information about a child's home, school and sleeping environment, recent changes in everyday life or social anxiety factors, child performance in school, previous child sleep records and other medical problems are all important ...

evaluate these factors - including parental sleep quality - Important ... To help further diagnose, the child may be asked to stay in the clinic to check his sleep ...

In some cases, blood tests may also be requested ... a child or parent may be asked to record their sleep quality.

a significant list of mental disorders can be involved in the creation of sleep disorders in children, including:

• Sexual stimulation disorder
• snoring
• upper aerial resistance syndrome (UARS)
• Obstructive apnea during sleep (CSA)
• Foot Syndrome
• Insomnia
• Unusual behaviors during sleep/sleep

You can also improve your sleep by referring to an article about insomnia.

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