Cause and treatment of bruised knee ======================== Such a complication is due to damage to a blood vessel or capillary that leaks into the surrounding area. If there is an impact on the knee that damages the muscle tissue and skin, it is called a soft tissue injury.... Usually, bone bruises are more severe in the knee.. but the symptoms caused by this condition are very similar to soft tissue bruises. has. Checking the causes and symptoms of bruises contusionoccurs due to a strong impact on the knee... Usually, people suffer from this condition due to an impact or fall that damages soft tissues such as blood vessels or bones. After the impact, the blood enters the tendons, muscles and tissues of the knee.... Sometimes a bruised knee may be accompanied by scratches and skin tears. Symptoms of soft tissue damage are as follows: - A bump is created in the injured part of the knee. - The skin of the affected part changes to red, black or blue. - You feel pain when you press your knee. Read more: What is knee swelling?.. If you have a bone bruise in your knee, you may experience one of these symptoms: - When you stretch your leg or knee, you feel pain. - You feel swelling, stiffness or tenderness in your knee. - Pain that is more intense than a superficial bruise and you have more pain. If the swelling does not go down or the condition and symptoms worsen, the pain specialist will order diagnostic tests for further investigation to rule out problems, including fractures. Click here for free.. Treatment methods that are considered for this disease are different based on its severity.. Usually, the most common treatment that is suggested to you for such a problem is the RICE treatment method. ### Rest After knee injury, you should rest this part of your body as much as possible. ### Ice Applying ice or a cold compress will help reduce swelling... Your doctor may recommend using an ice or cold pack on your knee for 15 to 20 minutes over several days. Remember that you should not put the ice directly on the knee, you should first wrap it around a towel that does not have direct contact with the skin. ### Compression To reduce swelling from a bruised knee, wrap your knee completely with a bandage, but don't wrap it too tightly.. as it will restrict circulation. ### raise Raising the knee, actually raising it above the level of the heart, removes excess blood in the injured area.... Also, this movement reduces pain and throbbing in the injured area. For minor bruises, a pain specialist will usually prescribe pain relievers.... If you have severe bruising or bruising to your knee, your doctor may recommend a brace to keep the knee stable. If more treatment solutions are needed, closed treatment methods are considered to relieve the patient's pain. Knee contusion recovery time The duration of recovery depends on the severity of the injury.. A slight bruise on the knee usually heals within a few days. If there is a contusion or bruise to the bone, it may take several weeks or months to heal and return to normal, daily activities. Sometimes anti-inflammatory drugs are prescribed for the patient to reduce the symptoms... Remember that ice should be applied to the affected area for the first 24 to 48 hours. If your problem is nothing but bruising , severe bruising will heal. But you may need more time. For more information, read the article What is the cause of knee pain. last word If you've experienced a knock or contusion to your knee that causes pain, swelling, and discoloration, you probably have a severe knee contusion... Such an injury is usually not serious and heals on its own and does not require invasive or surgical procedures... If your symptoms persist and worsen, be sure to see a specialist for tests to rule out fractures or other injuries.