**Shoulder Tingling** is an unpleasant sensation that you may experience as numbness, tingling, or burning. This problem can have various reasons and in some cases it may indicate a serious problem. If these symptoms persist, you will need to see a doctor. In this article, we will examine the various causes of shoulder tingling and its treatment methods. What are the reasons for this complication? As we said, various reasons can contribute to this complication, which are as follows: ### pressing the nerve One of the most common causes of shoulder tingling is nerve compression or damage. This state may be caused by such complications: #### Cervical disc herniation A herniated disc between the cervical vertebrae can put pressure on the nerve and cause tingling. In fact, if it affects the nerves that control the sensation and movement of the shoulder, it causes symptoms such as pain and tingling. Depending on the location of the herniated disc, you may feel it on one or both sides of your body. #### Spinal canal stenosis With the narrowing of the spinal canal, pressure may be applied to the nerves, and as a result, symptoms such as tingling may occur. The spinal canal is the path through which the spinal cord and nerve roots pass. If this space narrows, the pressure on the spinal cord or nerves naturally increases. In addition to tingling, this pressure can cause other symptoms such as pain, muscle weakness, and sometimes movement problems. Read more: Tingling fingers and toes #### Thoracic syndrome Compression of nerves and blood vessels in the area between the neck and shoulder can cause tingling and numbness. This syndrome occurs when blood vessels or nerves in the thoracic outlet area between the neck and chest are under pressure. The causes of this pressure may include poor posture, frequent injuries, etc. In addition to tingling, the symptoms of this condition can include shoulder pain, hand weakness, swelling or discoloration of the hands. ### Physical and inflammatory injuries - There is a possibility of damage to the nerves and eventually shoulder or neck problems after an impact, strain or sprain. - Inflammation in shoulder or neck tendons as well as muscles may cause neurological symptoms. ### Blood circulation problems Impaired blood flow to the shoulder can cause numbness or tingling. This state may be caused by such diseases: - Cardiovascular diseases - blockage of blood vessels ### Nervous system disorders Some neurological diseases can cause shoulder tingling: #### Peripheral neuropathy Damage to peripheral nerves occurs for reasons such as diabetes; But other factors such as vitamin B12 deficiency, alcohol consumption, exposure to toxins or autoimmune diseases can also be effective. The meaning of peripheral neuropathy is a disorder in the function of peripheral nerves that affects sensation or movement. #### Multiple Sclerosis (MS) Multiple sclerosis is a chronic and autoimmune disease of the central nervous system in which the immune system attacks the myelin sheath (protective covering of nerves). Damage to myelin causes disturbances in the transmission of nerve messages and leads to various neurological problems and symptoms. #### Guillen Barre syndrome Guillen Barre syndrome is a rare autoimmune disease in which the body's immune system attacks peripheral nerves. This disorder usually occurs after a viral or bacterial infection and causes inflammation and damage to the myelin sheath and in some cases the nerve itself. Lack of vitamins and minerals Vitamin B12, vitamin D or magnesium deficiency may cause symptoms such as tingling. ### Anxiety and stress Chronic stress and anxiety may cause muscle tension and nerve symptoms such as shoulder tingling. Diagnosis methods To diagnose the cause of shoulder tingling, the pain specialist uses such methods: - The doctor performs physical examinations to check the symptoms and medical history of the patient. - if needed imaging such as MRI, CT scan or radiography is used to check damage or pressure on the nerves. - Electromyography (EMG) is another possible diagnostic method that is recommended to evaluate the function of nerves and muscles. - A blood test is also recommended to the patient to check vitamin deficiency, thyroid problems or inflammatory diseases. What treatment methods are there? The treatment steps will be different according to the cause of the complication and the severity of the patient's problem, all possible treatment cases are as follows: ### Drug therapy - analgesics including non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen - muscle relaxants to reduce muscle tension - Prescribing vitamins and supplements to address nutritional deficiencies - Prescribing anticonvulsant or antidepressant drugs in case of chronic neurological problems ### Physiotherapy Specialized exercises and manual techniques that your physiotherapist recommends will help improve your symptoms. Physiotherapy may include massage, stretching exercises and the use of special devices depending on the patient's needs. ### stress control Stress management techniques such as yoga, meditation and breathing exercises reduce muscle tension and stress-related symptoms. ### More effective medical treatments Injection of corticosteroids or anesthetics is done to reduce inflammation and pain. In severe cases, such as a herniated disc or spinal canal stenosis you may need surgery. ### home remedies Home tips that are suggested to you are as follows: - You should rest in order to avoid activities that aggravate symptoms. - Use hot or cold compresses to reduce inflammation and pain. - Stretching and strengthening exercises help reduce pressure on nerves and improve movement. What methods are there to prevent tingling in the shoulder? To prevent the occurrence or recurrence of this complication, pay attention to the following points: - You must have a good posture when working and resting. - To strengthen neck and shoulder muscles, you should do regular exercises. - Avoid lifting heavy objects. - You must have a healthy diet and consume enough vitamins and minerals. - Control your stress and get enough sleep.